|  100.0 km | 11:46:35 | 07:03/km | 第32馬| 官方成績 | | 日期 | 2018-06-17 | | 成績 | 11:46:35 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 07:03/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:40'13" (+06'36") | 01:15'34" (+04'11") | | 00:35'21" (+01'44") | | 00:42'36" (+08'59") | 01:38'34" (+27'11") | | 00:55'58" (+22'21") | | 00:40'05" (+06'28") | 01:16'31" (+05'08") | | 00:36'26" (+02'49") | | 00:33'37" | 01:11'23" | | 00:37'46" (+04'09") | | 00:40'05" (+06'28") | 01:15'37" (+04'14") | | 00:35'32" (+01'55") | | 00:40'56" (+07'19") | 01:29'27" (+18'04") | | 00:48'31" (+14'54") | | 00:46'11" (+12'34") | 01:31'39" (+20'16") | | 00:45'28" (+11'51") | | 00:47'33" (+13'56") | 01:31'48" (+20'25") | | 00:44'15" (+10'38") | |
日期: 2018-06-17 03:30 - 總爬升: 1119 m - 平均心率: 134 - 卡路里: 6551 Cal - 平均步頻: 152 | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 07'16" (+01'54") | 1000 / 1000 | | 2 | | 08'05" (+02'43") | 1000 / 2000 | | 3 | | 07'47" (+02'25") | 1000 / 3000 | | 4 | | 07'45" (+02'23") | 1000 / 4000 | | 5 | | 09'18" (+03'56") | 1000 / 5000 |
| 6 | | 06'55" (+01'33") | 1000 / 6000 | | 7 | | 07'06" (+01'44") | 1000 / 7000 | | 8 | | 06'58" (+01'36") | 1000 / 8000 | | 9 | | 06'56" (+01'34") | 1000 / 9000 | | 10 | | 07'24" (+02'02") | 1000 / 10000 | | 11 | | 07'32" (+02'10") | 1000 / 11000 | | 12 | | 07'27" (+02'05") | 1000 / 12000 | | 13 | | 07'27" (+02'05") | 1000 / 13000 | | 14 | | 10'11" (+04'49") | 1000 / 14000 | | 15 | | 09'58" (+04'36") | 1000 / 15000 | | 16 | | 10'44" (+05'22") | 1000 / 16000 | | 17 | | 09'52" (+04'30") | 1000 / 17000 | | 18 | | 11'42" (+06'20") | 1000 / 18000 | | 19 | | 12'35" (+07'13") | 1000 / 19000 | | 20 | | 11'02" (+05'40") | 1000 / 20000 | | 21 | | 10'33" (+05'11") | 1000 / 21000 | | 22 | | 06'44" (+01'22") | 1000 / 22000 | | 23 | | 07'18" (+01'56") | 1000 / 23000 | | 24 | | 07'53" (+02'31") | 1000 / 24000 | | 25 | | 07'34" (+02'12") | 1000 / 25000 | | 26 | | 08'58" (+03'36") | 1000 / 26000 | | 27 | | 07'37" (+02'15") | 1000 / 27000 | | 28 | | 07'38" (+02'16") | 1000 / 28000 | | 29 | | 06'01" (+00'39") | 1000 / 29000 | | 30 | | 06'10" (+00'48") | 1000 / 30000 | | 31 | | 06'05" (+00'43") | 1000 / 31000 | | 32 | | 07'41" (+02'19") | 1000 / 32000 | | 33 | | 05'22" | 1000 / 33000 | | 34 | | 08'24" (+03'02") | 1000 / 34000 | | 35 | | 06'04" (+00'42") | 1000 / 35000 | | 36 | | 06'04" (+00'42") | 1000 / 36000 | | 37 | | 06'51" (+01'29") | 1000 / 37000 | | 38 | | 11'47" (+06'25") | 1000 / 38000 | | 39 | | 06'19" (+00'57") | 37 / 38037 | | 40 | | 06'29" (+01'07") | 1000 / 39037 | | 41 | | 06'32" (+01'10") | 1000 / 40037 | | 42 | | 08'24" (+03'02") | 1000 / 41037 | | 43 | | 08'39" (+03'17") | 1000 / 42037 | | 44 | | 06'25" (+01'03") | 1000 / 43037 | | 45 | | 08'29" (+03'07") | 1000 / 44037 | | 46 | | 08'05" (+02'43") | 1000 / 45037 | | 47 | | 06'38" (+01'16") | 1000 / 46037 | | 48 | | 07'43" (+02'21") | 1000 / 47037 | | 49 | | 08'06" (+02'44") | 1000 / 48037 | | 50 | | 06'48" (+01'26") | 1000 / 49037 | | 51 | | 06'16" (+00'54") | 1000 / 50037 | | 52 | | 08'01" (+02'39") | 1000 / 51037 | | 53 | | 10'25" (+05'03") | 1000 / 52037 | | 54 | | 06'45" (+01'23") | 1000 / 53037 | | 55 | | 08'36" (+03'14") | 1000 / 54037 | | 56 | | 07'16" (+01'54") | 1000 / 55037 | | 57 | | 07'32" (+02'10") | 1000 / 56037 | | 58 | | 10'08" (+04'46") | 1000 / 57037 | | 59 | | 10'01" (+04'39") | 1000 / 58037 | | 60 | | 09'07" (+03'45") | 1000 / 59037 | | 61 | | 11'42" (+06'20") | 1000 / 60037 | | 62 | | 09'55" (+04'33") | 1000 / 61037 | | 63 | | 09'23" (+04'01") | 1000 / 62037 | | 64 | | 08'21" (+02'59") | 1000 / 63037 | | 65 | | 09'40" (+04'18") | 1000 / 64037 | | 66 | | 08'49" (+03'27") | 1000 / 65037 | | 67 | | 10'17" (+04'55") | 1000 / 66037 | | 68 | | 10'18" (+04'56") | 1000 / 67037 | | 69 | | 08'41" (+03'19") | 1000 / 68037 | | 70 | | 07'54" (+02'32") | 1000 / 69037 | | 71 | | 08'20" (+02'58") | 1000 / 70037 | | 72 | | 10'10" (+04'48") | 1000 / 71037 | | 73 | | 08'42" (+03'20") | 1000 / 72037 | | 74 | | 09'48" (+04'26") | 1000 / 73037 | | 75 | | 08'13" (+02'51") | 1000 / 74037 | | 76 | | 10'22" (+05'00") | 1000 / 75037 | | 77 | | 09'58" (+04'36") | 1000 / 76037 | | 78 | | 08'14" (+02'52") | 1000 / 77037 | | 79 | | 07'08" (+01'46") | 1000 / 78037 | | 80 | | 09'11" (+03'49") | 1000 / 79037 | | 81 | | 09'39" (+04'17") | 1000 / 80037 | | 82 | | 08'51" (+03'29") | 1000 / 81037 | | 83 | | 08'43" (+03'21") | 1000 / 82037 | | 84 | | 11'31" (+06'09") | 1000 / 83037 | | 85 | | 12'11" (+06'49") | 554 / 83591 |
賽後評分: 給 4 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 116~141 | 65~79% | | 2:M馬拉松配速區 | 141~159 | 79~89% | | 3:T乳酸耐力區 | 159~164 | 89~92% | | 4:A無氧耐力區 | 164~174 | 92~97.5% | | 5:I最大耗氧區 | 174~179 | 97.5~100% | | 最大心率為179 點此去設定最大心率 |
6月累積里程 : 125.95 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 07'16" | 00:07'16" | | 2 | 08'06" | 00:15'22" | | 3 | 07'47" | 00:23'09" | | 4 | 07'46" | 00:30'55" | | 5 | 09'18" | 00:40'13" | | 6 | 06'55" | 00:47'08" | | 7 | 07'07" | 00:54'15" | | 8 | 06'58" | 01:01'13" | | 9 | 06'56" | 01:08'09" | | 10 | 07'25" | 01:15'34" | | 11 | 07'32" | 01:23'06" | | 12 | 07'27" | 01:30'33" | | 13 | 07'27" | 01:38'00" | | 14 | 10'12" | 01:48'12" | | 15 | 09'58" | 01:58'10" | | 16 | 10'44" | 02:08'54" | | 17 | 09'53" | 02:18'47" | | 18 | 11'42" | 02:30'29" | | 19 | 12'36" | 02:43'05" | | 20 | 11'03" | 02:54'08" | | 21 | 10'33" | 03:04'41" | | 22 | 07'56" | 03:12'37" | | 23 | 06'08" | 03:18'45" | | 24 | 07'53" | 03:26'38" | | 25 | 07'35" | 03:34'13" | | 26 | 08'58" | 03:43'11" | | 27 | 07'37" | 03:50'48" | | 28 | 07'38" | 03:58'26" | | 29 | 06'02" | 04:04'28" | | 30 | 06'11" | 04:10'39" | | 31 | 06'05" | 04:16'44" | | 32 | 07'41" | 04:24'25" | | 33 | 05'22" | 04:29'47" | | 34 | 08'25" | 04:38'12" | | 35 | 06'04" | 04:44'16" | | 36 | 06'05" | 04:50'21" | | 37 | 06'51" | 04:57'12" | | 38 | 11'47" | 05:08'59" | | 39 | 06'29" | 05:15'28" | | 40 | 06'34" | 05:22'02" | | 41 | 08'12" | 05:30'14" | | 42 | 08'52" | 05:39'06" | | 43 | 06'24" | 05:45'30" | | 44 | 08'25" | 05:53'55" | | 45 | 08'12" | 06:02'07" | | 46 | 06'36" | 06:08'43" | | 47 | 07'34" | 06:16'17" | | 48 | 08'13" | 06:24'30" | | 49 | 06'48" | 06:31'18" | | 50 | 06'21" | 06:37'39" | | 51 | 07'57" | 06:45'36" | | 52 | 10'32" | 06:56'08" | | 53 | 06'44" | 07:02'52" | | 54 | 08'37" | 07:11'29" | | 55 | 07'06" | 07:18'35" | | 56 | 07'41" | 07:26'16" | | 57 | 09'55" | 07:36'11" | | 58 | 10'08" | 07:46'19" | | 59 | 09'14" | 07:55'33" | | 60 | 11'33" | 08:07'06" | | 61 | 10'11" | 08:17'17" | | 62 | 09'13" | 08:26'30" | | 63 | 08'31" | 08:35'01" | | 64 | 09'35" | 08:44'36" | | 65 | 08'41" | 08:53'17" | | 66 | 10'31" | 09:03'48" | | 67 | 10'14" | 09:14'02" | | 68 | 08'35" | 09:22'37" | | 69 | 08'00" | 09:30'37" | | 70 | 08'08" | 09:38'45" | | 71 | 10'22" | 09:49'07" | | 72 | 08'48" | 09:57'55" | | 73 | 09'45" | 10:07'40" | | 74 | 08'07" | 10:15'47" | | 75 | 10'31" | 10:26'18" | | 76 | 09'57" | 10:36'15" | | 77 | 08'15" | 10:44'30" | | 78 | 07'09" | 10:51'39" | | 79 | 09'11" | 11:00'50" | | 80 | 09'43" | 11:10'33" | | 81 | 08'41" | 11:19'14" | | 82 | 08'53" | 11:28'07" | | 83 | 11'16" | 11:39'23" | | 83.6 | 12'10" | 11:46'35" |
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