18.7 km | 01:34:58 | 05:04/km日期: 2014-02-25 16:48 - 平均心率: 56 - 卡路里: 1355 Cal - 溫度: 23°C - 濕度: 72%
Pace: 05'19" / 05'02" / 04'51" / 04'52" / 04'47" / 04'55" / 04'52" / 04'53" / 05'11" / 04'57" / 05'07" / 05'03" / 05'17" / 05'12" / 04'54" / 04'56" / 05'04" / 05'13" / 06'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'18" (+00'33") | 1012 / 1012 |
| 2 | | 05'00" (+00'15") | 1006 / 2019 |
| 3 | | 04'52" (+00'07") | 1015 / 3035 |
| 4 | | 04'51" (+00'06") | 1007 / 4042 |
| 5 | | 04'45" | 1011 / 5053 |
| 6 | | 04'56" (+00'11") | 1003 / 6056 |
| 7 | | 04'50" (+00'05") | 1012 / 7069 |
| 8 | | 04'55" (+00'10") | 1015 / 8085 |
| 9 | | 05'10" (+00'25") | 1004 / 9090 |
| 10 | | 04'58" (+00'13") | 1002 / 10092 |
| 11 | | 05'09" (+00'24") | 1003 / 11096 |
| 12 | | 05'01" (+00'16") | 1012 / 12109 |
| 13 | | 05'17" (+00'32") | 1005 / 13114 |
| 14 | | 05'10" (+00'25") | 1001 / 14116 |
| 15 | | 04'52" (+00'07") | 1017 / 15133 |
| 16 | | 04'57" (+00'12") | 998 / 16132 |
| 17 | | 05'03" (+00'18") | 1005 / 17137 |
| 18 | | 05'12" (+00'27") | 1008 / 18145 |
| 19 | | 05'16" (+00'31") | 729 / 18874 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
2月累積里程 : 304.73 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'19" | 00:05'19" |
| 2 | 05'02" | 00:10'21" |
| 3 | 04'51" | 00:15'12" |
| 4 | 04'52" | 00:20'04" |
| 5 | 04'47" | 00:24'51" |
| 6 | 04'55" | 00:29'46" |
| 7 | 04'52" | 00:34'38" |
| 8 | 04'53" | 00:39'31" |
| 9 | 05'11" | 00:44'42" |
| 10 | 04'57" | 00:49'39" |
| 11 | 05'07" | 00:54'46" |
| 12 | 05'03" | 00:59'49" |
| 13 | 05'17" | 01:05'06" |
| 14 | 05'12" | 01:10'18" |
| 15 | 04'54" | 01:15'12" |
| 16 | 04'56" | 01:20'08" |
| 17 | 05'04" | 01:25'12" |
| 18 | 05'13" | 01:30'25" |
| 18.7 | 06'16" | 01:34'58" |
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