8.3 km | 00:46:55 | 05:39/km日期: 2018-06-23 17:26 - 卡路里: 565 Cal - 平均步頻: 178 - 溫度: 30°C - 濕度: 75% - PM2.5: 良好(6)
Pace: 05'39" / 05'40" / 05'38" / 05'49" / 05'36" / 05'32" / 05'45" / 05'47" / 05'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'38" (+00'06") | 1000 / 1000 |
2 | | 05'40" (+00'08") | 1000 / 2000 |
3 | | 05'37" (+00'05") | 1000 / 3000 |
4 | | 05'49" (+00'17") | 1000 / 4000 |
5 | | 05'36" (+00'04") | 1000 / 5000 |
6 | | 05'32" | 1000 / 6000 |
7 | | 05'44" (+00'12") | 1000 / 7000 |
8 | | 05'46" (+00'14") | 1000 / 8000 |
9 | | 05'16" | 285 / 8285 |
6月累積里程 :
103.14 km HOKA ONE ONE Bondi 5 累積 :
2232.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'39" | 00:05'39" |
2 | 05'40" | 00:11'19" |
3 | 05'38" | 00:16'57" |
4 | 05'49" | 00:22'46" |
5 | 05'36" | 00:28'22" |
6 | 05'32" | 00:33'54" |
7 | 05'45" | 00:39'39" |
8 | 05'47" | 00:45'26" |
8.3 | 05'15" | 00:46'56" |