全馬 | 04:56:40 | 07:01/km | 第9馬官方成績 |
日期 | 2014-02-23 |
成績 | 04:56:40 |
總名次 | - / - |
分組名次 | - / - |
平均速度 | 07:01/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:29'44" | 01:09'04" (+05'44") |
| 00:39'20" (+09'36") |
| 00:32'36" (+02'52") | 01:03'20" |
| 00:30'44" (+01'00") |
| 00:30'56" (+01'12") | 01:05'32" (+02'12") |
| 00:34'36" (+04'52") |
| 00:32'40" (+02'56") | 01:04'28" (+01'08") |
| 00:31'48" (+02'04") |
|
日期: 2014-02-23 08:00 - 卡路里: 2810 Cal
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'40" | 27015 / 27015 |
2 | | 06'48" (+00'08") | 18003 / 45018 |
第一次邊跑邊下雪的馬拉松...
GPS錶在42.2KM的時候時間為4:38:41.可惜不知道是因為太多人還是在日本,所以里程有所誤差...
賽前宣言: 第一場國外的馬拉松...不能落馬阿!!!
賽後評分: 跑到一半下雪的馬拉松很少了...
給 5 星 2月累積里程 :
107.59 km Mizuno 8KS-22509 累積 :
463.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'40" | 00:05'40" |
2 | 05'48" | 00:11'28" |
3 | 06'12" | 00:17'40" |
4 | 06'00" | 00:23'40" |
5 | 06'04" | 00:29'44" |
6 | 06'36" | 00:36'20" |
7 | 06'08" | 00:42'28" |
8 | 05'52" | 00:48'20" |
9 | 06'16" | 00:54'36" |
10 | 14'28" | 01:09'04" |
11 | 06'08" | 01:15'12" |
12 | 06'04" | 01:21'16" |
13 | 08'00" | 01:29'16" |
14 | 06'28" | 01:35'44" |
15 | 05'56" | 01:41'40" |
16 | 06'00" | 01:47'40" |
17 | 06'28" | 01:54'08" |
18 | 06'24" | 02:00'32" |
19 | 05'36" | 02:06'08" |
20 | 06'16" | 02:12'24" |
21 | 06'36" | 02:19'00" |
22 | 05'44" | 02:24'44" |
23 | 05'04" | 02:29'48" |
24 | 06'28" | 02:36'16" |
25 | 07'04" | 02:43'20" |
26 | 06'24" | 02:49'44" |
27 | 06'48" | 02:56'32" |
28 | 07'12" | 03:03'44" |
29 | 06'20" | 03:10'04" |
30 | 07'52" | 03:17'56" |
31 | 06'24" | 03:24'20" |
32 | 06'24" | 03:30'44" |
33 | 07'04" | 03:37'48" |
34 | 06'04" | 03:43'52" |
35 | 06'44" | 03:50'36" |
36 | 05'36" | 03:56'12" |
37 | 05'52" | 04:02'04" |
38 | 06'52" | 04:08'56" |
39 | 06'36" | 04:15'32" |
40 | 06'52" | 04:22'24" |
41 | 07'08" | 04:29'32" |
42 | 06'08" | 04:35'40" |
43 | 05'52" | 04:41'32" |
44 | 07'28" | 04:49'00" |
45 | 06'44" | 04:55'44" |
45.0 | 385'11" | 05:02'40" |