9.0 km | 00:47:03 | 05:12/km日期: 2018-06-30 17:41 - 卡路里: 484 Cal - 平均步頻: 174 - 溫度: 32°C - 濕度: 71% - PM2.5: 良好(<2)
Pace: 05'09" / 05'10" / 05'10" / 05'18" / 05'15" / 05'11" / 05'11" / 05'09" / 05'22" / 04'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'08" | 1000 / 1000 |
2 | | 05'10" (+00'02") | 1000 / 2000 |
3 | | 05'09" (+00'01") | 1000 / 3000 |
4 | | 05'18" (+00'10") | 1000 / 4000 |
5 | | 05'14" (+00'06") | 1000 / 5000 |
6 | | 05'11" (+00'03") | 1000 / 6000 |
7 | | 05'11" (+00'03") | 1000 / 7000 |
8 | | 05'08" | 1000 / 8000 |
9 | | 05'22" (+00'14") | 1000 / 9000 |
10 | | 05'07" | 26 / 9026 |
6月累積里程 :
178.17 km mizuno 皇速 TR 累積 :
352.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'09" | 00:05'09" |
2 | 05'10" | 00:10'19" |
3 | 05'10" | 00:15'29" |
4 | 05'18" | 00:20'47" |
5 | 05'15" | 00:26'02" |
6 | 05'11" | 00:31'13" |
7 | 05'11" | 00:36'24" |
8 | 05'09" | 00:41'33" |
9 | 05'22" | 00:46'55" |
9.0 | 04'56" | 00:47'03" |