10.0 km | 00:43:52 | 04:22/km日期: 2014-02-27 17:13 - 卡路里: 880 Cal - 溫度: 24°C - 濕度: 77%
Pace: 04'42" / 04'36" / 04'34" / 04'24" / 04'26" / 04'11" / 04'16" / 04'13" / 04'16" / 04'07" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'41" (+00'43") | 794 / 794 |
| 2 | | 04'36" (+00'38") | 397 / 1192 |
| 3 | | 04'38" (+00'40") | 399 / 1591 |
| 4 | | 04'35" (+00'37") | 402 / 1993 |
| 5 | | 04'38" (+00'40") | 399 / 2392 |
| 6 | | 04'29" (+00'31") | 407 / 2800 |
| 7 | | 04'30" (+00'32") | 407 / 3208 |
| 8 | | 04'17" (+00'19") | 423 / 3631 |
| 9 | | 04'26" (+00'28") | 800 / 4431 |
| 10 | | 04'25" (+00'27") | 399 / 4831 |
| 11 | | 04'22" (+00'24") | 396 / 5227 |
| 12 | | 04'07" (+00'09") | 403 / 5631 |
| 13 | | 04'11" (+00'13") | 393 / 6024 |
| 14 | | 04'15" (+00'17") | 399 / 6423 |
| 15 | | 04'17" (+00'19") | 396 / 6820 |
| 16 | | 04'14" (+00'16") | 396 / 7217 |
| 17 | | 04'13" (+00'15") | 399 / 7616 |
| 18 | | 04'13" (+00'15") | 394 / 8010 |
| 19 | | 04'15" (+00'17") | 395 / 8405 |
| 20 | | 04'14" (+00'16") | 401 / 8807 |
| 21 | | 04'15" (+00'17") | 392 / 9199 |
| 22 | | 04'15" (+00'17") | 394 / 9594 |
| 23 | | 03'58" | 397 / 9991 |
| 24 | | 04'05" (+00'07") | 36 / 10028 |
2月累積里程 : 241.01 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'42" | 00:04'42" |
| 2 | 04'36" | 00:09'18" |
| 3 | 04'34" | 00:13'52" |
| 4 | 04'24" | 00:18'16" |
| 5 | 04'26" | 00:22'42" |
| 6 | 04'11" | 00:26'53" |
| 7 | 04'16" | 00:31'09" |
| 8 | 04'13" | 00:35'22" |
| 9 | 04'16" | 00:39'38" |
| 10 | 04'07" | 00:43'45" |
| 10.0 | 04'06" | 00:43'52" |
留言 
展開計圈分析
