10.7 km | 01:03:01 | 05:53/km日期: 2018-07-16 19:52 - 卡路里: 744 Cal - 平均步頻: 170 - 溫度: 31°C - 濕度: 64% - PM2.5: 良好(4)
Pace: 05'47" / 05'48" / 05'43" / 06'57" / 06'53" / 05'32" / 05'24" / 05'30" / 05'36" / 05'44" / 05'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'47" (+00'24") | 1000 / 1000 |
| 2 | | 05'47" (+00'24") | 1000 / 2000 |
| 3 | | 05'43" (+00'20") | 1000 / 3000 |
| 4 | | 06'56" (+01'33") | 1000 / 4000 |
| 5 | | 06'52" (+01'29") | 1000 / 5000 |
| 6 | | 05'32" (+00'09") | 1000 / 6000 |
| 7 | | 05'23" | 1000 / 7000 |
| 8 | | 05'30" (+00'07") | 1000 / 8000 |
| 9 | | 05'35" (+00'12") | 1000 / 9000 |
| 10 | | 05'43" (+00'20") | 1000 / 10000 |
| 11 | | 05'57" (+00'34") | 693 / 10693 |
7月累積里程 : 200.68 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'47" | 00:05'47" |
| 2 | 05'48" | 00:11'35" |
| 3 | 05'43" | 00:17'18" |
| 4 | 06'57" | 00:24'15" |
| 5 | 06'53" | 00:31'08" |
| 6 | 05'32" | 00:36'40" |
| 7 | 05'24" | 00:42'04" |
| 8 | 05'30" | 00:47'34" |
| 9 | 05'36" | 00:53'10" |
| 10 | 05'44" | 00:58'54" |
| 10.7 | 05'57" | 01:03'02" |
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