6.5 km | 00:40:01 | 06:06/km日期: 2014-03-03 22:12 - 地點: 中和國小運動場 - 天氣: 多雲略涼 - 卡路里: 540 Cal - 溫度: 16°C - 濕度: 90%
Pace: 05'49" / 06'03" / 06'08" / 05'59" / 06'07" / 06'13" / 06'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'34" | 412 / 412 |
| 2 | | 05'54" (+00'20") | 433 / 846 |
| 3 | | 06'01" (+00'27") | 437 / 1283 |
| 4 | | 06'03" (+00'29") | 437 / 1721 |
| 5 | | 06'00" (+00'26") | 435 / 2157 |
| 6 | | 06'10" (+00'36") | 437 / 2594 |
| 7 | | 06'11" (+00'37") | 433 / 3028 |
| 8 | | 06'05" (+00'31") | 437 / 3465 |
| 9 | | 05'54" (+00'20") | 434 / 3900 |
| 10 | | 06'05" (+00'31") | 434 / 4335 |
| 11 | | 06'03" (+00'29") | 428 / 4763 |
| 12 | | 06'05" (+00'31") | 426 / 5190 |
| 13 | | 06'15" (+00'41") | 428 / 5619 |
| 14 | | 06'15" (+00'41") | 433 / 6052 |
| 15 | | 06'03" (+00'29") | 437 / 6490 |
| 16 | | 06'57" (+01'23") | 105 / 6595 |
3月累積里程 :
107.64 km 
MIZUNO WAVE INSPIRE 9 累積 :
1528.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'49" | 00:05'49" |
| 2 | 06'03" | 00:11'52" |
| 3 | 06'08" | 00:18'00" |
| 4 | 05'59" | 00:23'59" |
| 5 | 06'07" | 00:30'06" |
| 6 | 06'13" | 00:36'19" |
| 6.5 | 06'48" | 00:40'01" |
展開計圈分析
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