24.1 km | 02:14:07 | 05:33/km日期: 2014-01-26 06:29 - 卡路里: 1236 Cal - 溫度: 14°C - 濕度: 77%
Pace: 05'20" / 05'51" / 05'40" / 05'49" / 05'51" / 06'00" / 06'00" / 05'50" / 04'59" / 05'31" / 05'39" / 05'20" / 05'31" / 06'30" / 05'29" / 05'40" / 05'41" / 05'19" / 05'21" / 05'19" / 05'10" / 05'31" / 04'59" / 04'40" / 11'03" /
1月累積里程 : 204.63 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'20" | 00:05'20" |
2 | 05'51" | 00:11'11" |
3 | 05'40" | 00:16'51" |
4 | 05'49" | 00:22'40" |
5 | 05'51" | 00:28'31" |
6 | 06'00" | 00:34'31" |
7 | 06'00" | 00:40'31" |
8 | 05'50" | 00:46'21" |
9 | 04'59" | 00:51'20" |
10 | 05'31" | 00:56'51" |
11 | 05'39" | 01:02'30" |
12 | 05'20" | 01:07'50" |
13 | 05'31" | 01:13'21" |
14 | 06'30" | 01:19'51" |
15 | 05'29" | 01:25'20" |
16 | 05'40" | 01:31'00" |
17 | 05'41" | 01:36'41" |
18 | 05'19" | 01:42'00" |
19 | 05'21" | 01:47'21" |
20 | 05'19" | 01:52'40" |
21 | 05'10" | 01:57'50" |
22 | 05'31" | 02:03'21" |
23 | 04'59" | 02:08'20" |
24 | 04'40" | 02:13'00" |
24.2 | 05'35" | 02:14'07" |