13.0 km | 01:19:31 | 06:06/km日期: 2018-07-17 20:03 - 卡路里: 703 Cal - 總步數: 13190 - 平均步頻: 165 - 平均步幅: 98 cm - 溫度: 31°C - 濕度: 65% - PM2.5: 良好(3)
Pace: 06'41" / 06'21" / 06'12" / 06'32" / 06'15" / 06'02" / 06'06" / 06'28" / 06'12" / 06'04" / 05'48" / 05'24" / 05'09" / 13'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'39" (+01'31") | 1005 / 1005 | 163 / 91 |
| 2 | | 06'20" (+01'12") | 1001 / 2006 | 163 / 96 |
| 3 | | 06'11" (+01'03") | 1001 / 3008 | 164 / 98 |
| 4 | | 06'34" (+01'26") | 1009 / 4017 | 159 / 95 |
| 5 | | 06'11" (+01'03") | 1004 / 5022 | 164 / 98 |
| 6 | | 06'01" (+00'53") | 1000 / 6022 | 165 / 100 |
| 7 | | 06'05" (+00'57") | 1005 / 7028 | 164 / 99 |
| 8 | | 06'29" (+01'21") | 1006 / 8034 | 164 / 93 |
| 9 | | 06'08" (+01'00") | 1001 / 9036 | 166 / 97 |
| 10 | | 06'07" (+00'59") | 1003 / 10039 | 165 / 98 |
| 11 | | 05'44" (+00'36") | 1002 / 11041 | 170 / 102 |
| 12 | | 05'21" (+00'13") | 1008 / 12050 | 173 / 107 |
| 13 | | 05'08" | 1000 / 13051 | 175 / 110 |
7月累積里程 : 218.85 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'41" | 00:06'41" |
| 2 | 06'21" | 00:13'02" |
| 3 | 06'12" | 00:19'14" |
| 4 | 06'32" | 00:25'46" |
| 5 | 06'15" | 00:32'01" |
| 6 | 06'02" | 00:38'03" |
| 7 | 06'06" | 00:44'09" |
| 8 | 06'28" | 00:50'37" |
| 9 | 06'12" | 00:56'49" |
| 10 | 06'04" | 01:02'53" |
| 11 | 05'48" | 01:08'41" |
| 12 | 05'24" | 01:14'05" |
| 13 | 05'09" | 01:19'14" |
| 13.0 | 13'14" | 01:19'31" |
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