25.0 km | 02:22:06 | 05:40/km日期: 2018-07-22 06:00 - 平均心率: 147 - 卡路里: 1430 Cal - 平均步頻: 168 - 溫度: 26°C - 濕度: 88% - PM2.5: 良好(4)
Pace: 05'15" / 05'19" / 05'21" / 05'33" / 05'18" / 05'17" / 05'34" / 05'42" / 05'32" / 05'33" / 05'51" / 05'21" / 05'22" / 05'29" / 05'34" / 05'32" / 05'32" / 05'32" / 05'59" / 05'37" / 05'24" / 16'14" / 06'12" / 07'24" / 06'35" / 03'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'18" (+02'25") | 3000 / 3000 |
| 2 | | 05'22" (+02'29") | 3000 / 6000 |
| 3 | | 05'36" (+02'43") | 3000 / 9000 |
| 4 | | 05'35" (+02'42") | 3000 / 12000 |
| 5 | | 05'28" (+02'35") | 3000 / 15000 |
| 6 | | 05'31" (+02'38") | 3000 / 18000 |
| 7 | | 05'40" (+02'47") | 3000 / 21000 |
| 8 | | 06'44" (+03'51") | 2877 / 23877 |
| 9 | | 03'06" (+00'13") | 107 / 23984 |
| 10 | | 08'49" (+05'56") | 113 / 24097 |
| 11 | | 02'53" | 115 / 24213 |
| 12 | | 09'35" (+06'42") | 104 / 24317 |
| 13 | | 03'00" (+00'07") | 110 / 24428 |
| 14 | | 10'37" (+07'44") | 94 / 24522 |
| 15 | | 03'12" (+00'19") | 103 / 24626 |
| 16 | | 10'21" (+07'28") | 96 / 24722 |
| 17 | | 03'13" (+00'20") | 103 / 24826 |
| 18 | | 10'41" (+07'48") | 93 / 24920 |
| 19 | | 03'43" (+00'50") | 89 / 25009 |
| 20 | | 04'03" (+01'10") | 25 / 25035 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
7月累積里程 :
192.95 km 
mizuno wave emperor 2 累積 :
2282.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'15" | 00:05'15" |
| 2 | 05'19" | 00:10'34" |
| 3 | 05'21" | 00:15'55" |
| 4 | 05'33" | 00:21'28" |
| 5 | 05'18" | 00:26'46" |
| 6 | 05'17" | 00:32'03" |
| 7 | 05'34" | 00:37'37" |
| 8 | 05'42" | 00:43'19" |
| 9 | 05'32" | 00:48'51" |
| 10 | 05'33" | 00:54'24" |
| 11 | 05'51" | 01:00'15" |
| 12 | 05'21" | 01:05'36" |
| 13 | 05'22" | 01:10'58" |
| 14 | 05'29" | 01:16'27" |
| 15 | 05'34" | 01:22'01" |
| 16 | 05'32" | 01:27'33" |
| 17 | 05'32" | 01:33'05" |
| 18 | 05'32" | 01:38'37" |
| 19 | 05'59" | 01:44'36" |
| 20 | 05'37" | 01:50'13" |
| 21 | 05'24" | 01:55'37" |
| 22 | 16'14" | 02:11'51" |
| 23 | 06'12" | 02:18'03" |
| 24 | 07'24" | 02:25'27" |
| 25 | 06'35" | 02:32'02" |
| 25.0 | 03'47" | 02:32'10" |
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