7.2 km | 00:41:57 | 05:51/km日期: 2018-07-26 20:31 - 總爬升: 124 m - 卡路里: 483 Cal - 平均步頻: 120 - 溫度: 29°C - 濕度: 76% - PM2.5: 良好(16)
Pace: 05'40" / 07'35" / 05'50" / 05'35" / 05'27" / 07'04" / 06'11" / 05'29" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'40" (+00'14") | 1000 / 1000 |
2 | | 06'24" (+00'58") | 1000 / 2000 |
3 | | 05'49" (+00'23") | 1000 / 3000 |
4 | | 05'35" (+00'09") | 1000 / 4000 |
5 | | 05'26" | 1000 / 5000 |
6 | | 05'56" (+00'30") | 1000 / 6000 |
7 | | 06'10" (+00'44") | 1000 / 7000 |
8 | | 05'30" (+00'04") | 164 / 7164 |
7月累積里程 : 352.09 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'40" | 00:05'40" |
2 | 07'35" | 00:13'15" |
3 | 05'50" | 00:19'05" |
4 | 05'35" | 00:24'40" |
5 | 05'27" | 00:30'07" |
6 | 07'04" | 00:37'11" |
7 | 06'11" | 00:43'22" |
7.2 | 05'28" | 00:44'16" |