8.0 km | 00:57:04 | 07:07/km日期: 2014-03-04 17:42 - 卡路里: 672 Cal - 溫度: 20°C - 濕度: 68%
Pace: 06'22" / 06'57" / 07'33" / 06'54" / 07'22" / 07'26" / 07'17" / 06'52" / 23'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'22" | 1010 / 1010 |
| 2 | | 06'54" (+00'32") | 995 / 2005 |
| 3 | | 07'34" (+01'12") | 1001 / 3007 |
| 4 | | 06'53" (+00'31") | 1007 / 4014 |
| 5 | | 07'23" (+01'01") | 1000 / 5015 |
| 6 | | 07'24" (+01'02") | 1005 / 6020 |
| 7 | | 07'18" (+00'56") | 1000 / 7021 |
| 8 | | 06'49" (+00'27") | 1016 / 8038 |
3月累積里程 :
251.60 km 
ASICS GEL-EXCEL33 2 累積 :
1259.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'22" | 00:06'22" |
| 2 | 06'57" | 00:13'19" |
| 3 | 07'33" | 00:20'52" |
| 4 | 06'54" | 00:27'46" |
| 5 | 07'22" | 00:35'08" |
| 6 | 07'26" | 00:42'34" |
| 7 | 07'17" | 00:49'51" |
| 8 | 06'52" | 00:56'43" |
| 8.0 | 23'19" | 00:57'04" |
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