13.4 km | 01:00:06 | 04:28/km日期: 2014-03-05 16:02 - 地點: YZU - 天氣: windy&cold - 卡路里: 640 Cal - 溫度: 14°C - 濕度: 83%
Pace: 04'45" / 05'02" / 04'20" / 04'25" / 07'49" / 01'16" / 04'22" / 04'20" / 04'24" / 04'21" / 04'47" / 05'02" / 04'42" / 05'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'46" (+00'28") | 1000 / 1000 |
| 2 | | 04'28" (+00'10") | 1000 / 2000 |
| 3 | | 04'19" (+00'01") | 1000 / 3000 |
| 4 | | 04'25" (+00'07") | 1000 / 4000 |
| 5 | | 04'18" | 1000 / 5000 |
| 6 | | 04'21" (+00'03") | 1000 / 6000 |
| 7 | | 04'22" (+00'04") | 1000 / 7000 |
| 8 | | 04'20" (+00'02") | 1000 / 8000 |
| 9 | | 04'24" (+00'06") | 1000 / 9000 |
| 10 | | 04'20" (+00'02") | 1000 / 10000 |
| 11 | | 04'46" (+00'28") | 1000 / 11000 |
| 12 | | 04'35" (+00'17") | 1000 / 12000 |
| 13 | | 04'42" (+00'24") | 1000 / 13000 |
| 14 | | 04'30" (+00'12") | 426 / 13426 |
3月累積里程 :
180.15 km 
MIZUNO Wave Spacer AR4 累積 :
1104.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'45" | 00:04'45" |
| 2 | 05'02" | 00:09'47" |
| 3 | 04'20" | 00:14'07" |
| 4 | 04'25" | 00:18'32" |
| 5 | 07'49" | 00:26'21" |
| 6 | 01'16" | 00:27'37" |
| 7 | 04'22" | 00:31'59" |
| 8 | 04'20" | 00:36'19" |
| 9 | 04'24" | 00:40'43" |
| 10 | 04'21" | 00:45'04" |
| 11 | 04'47" | 00:49'51" |
| 12 | 05'02" | 00:54'53" |
| 13 | 04'42" | 00:59'35" |
| 13.4 | 05'58" | 01:02'08" |
展開計圈分析
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