8.0 km | 00:54:32 | 06:49/km日期: 2018-08-02 04:11 - 總爬升: 160 m - 平均心率: 157 - 卡路里: 463 Cal - 平均步頻: 198 - 溫度: 30°C - 濕度: 68% - PM2.5: 良好(22)
Pace: 07'15" / 06'59" / 06'45" / 06'51" / 06'50" / 06'21" / 06'44" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'15" (+00'55") | 1000 / 1000 |
| 2 | | 06'58" (+00'38") | 1000 / 2000 |
| 3 | | 06'44" (+00'24") | 1000 / 3000 |
| 4 | | 06'51" (+00'31") | 1000 / 4000 |
| 5 | | 06'49" (+00'29") | 1000 / 5000 |
| 6 | | 06'20" | 1000 / 6000 |
| 7 | | 06'43" (+00'23") | 1000 / 7000 |
| 8 | | 06'48" (+00'28") | 1000 / 8000 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 135~164 | 65~79% |
| 2:M馬拉松配速區 | 164~185 | 79~89% |
| 3:T乳酸耐力區 | 185~191 | 89~92% |
| 4:A無氧耐力區 | 191~202 | 92~97.5% |
| 5:I最大耗氧區 | 202~208 | 97.5~100% |
| 最大心率為208 點此去設定最大心率 |
8月累積里程 : 222.76 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'15" | 00:07'15" |
| 2 | 06'59" | 00:14'14" |
| 3 | 06'45" | 00:20'59" |
| 4 | 06'51" | 00:27'50" |
| 5 | 06'50" | 00:34'40" |
| 6 | 06'21" | 00:41'01" |
| 7 | 06'44" | 00:47'45" |
| 8.0 | 06'48" | 00:54'33" |
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