10.3 km | 00:58:29 | 05:40/km日期: 2014-03-10 17:08 - 地點: 頭前溪自行車道 - 天氣: 晴 - 卡路里: 575 Cal - 溫度: 14°C - 濕度: 82%
Pace: 05'52" / 05'48" / 05'44" / 05'32" / 05'20" / 05'52" / 05'44" / 05'48" / 05'32" / 05'32" / 05'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'57" (+00'41") | 1010 / 1010 |
| 2 | | 05'44" (+00'28") | 998 / 2009 |
| 3 | | 05'50" (+00'34") | 893 / 2902 |
| 4 | | 05'16" | 98 / 3000 |
| 5 | | 05'33" (+00'17") | 1006 / 4006 |
| 6 | | 05'19" (+00'03") | 1000 / 5007 |
| 7 | | 05'49" (+00'33") | 369 / 5375 |
| 8 | | 05'58" (+00'42") | 625 / 6000 |
| 9 | | 05'43" (+00'27") | 1002 / 7002 |
| 10 | | 05'48" (+00'32") | 816 / 7818 |
| 11 | | 05'59" (+00'43") | 189 / 8007 |
| 12 | | 05'31" (+00'15") | 990 / 8998 |
| 13 | | 05'33" (+00'17") | 1008 / 10007 |
| 14 | | 05'28" (+00'12") | 280 / 10286 |
3月累積里程 : 241.10 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'52" | 00:05'52" |
| 2 | 05'48" | 00:11'40" |
| 3 | 05'44" | 00:17'24" |
| 4 | 05'32" | 00:22'56" |
| 5 | 05'20" | 00:28'16" |
| 6 | 05'52" | 00:34'08" |
| 7 | 05'44" | 00:39'52" |
| 8 | 05'48" | 00:45'40" |
| 9 | 05'32" | 00:51'12" |
| 10 | 05'32" | 00:56'44" |
| 10.3 | 05'34" | 00:58'20" |
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