10.1 km | 00:57:45 | 05:42/km日期: 2018-08-04 18:03 - 卡路里: 700 Cal - 平均步頻: 172 - 溫度: 26°C - 濕度: 84% - PM2.5: 良好(13)
Pace: 05'48" / 05'52" / 05'52" / 05'52" / 05'37" / 05'48" / 05'47" / 05'43" / 05'29" / 05'20" / 05'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'47" (+00'27") | 1000 / 1000 |
| 2 | | 05'52" (+00'32") | 1000 / 2000 |
| 3 | | 05'51" (+00'31") | 1000 / 3000 |
| 4 | | 05'51" (+00'31") | 1000 / 4000 |
| 5 | | 05'37" (+00'17") | 1000 / 5000 |
| 6 | | 05'47" (+00'27") | 1000 / 6000 |
| 7 | | 05'46" (+00'26") | 1000 / 7000 |
| 8 | | 05'42" (+00'22") | 1000 / 8000 |
| 9 | | 05'29" (+00'09") | 1000 / 9000 |
| 10 | | 05'20" | 1000 / 10000 |
| 11 | | 05'27" (+00'07") | 116 / 10116 |
8月累積里程 : 107.02 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'48" | 00:05'48" |
| 2 | 05'52" | 00:11'40" |
| 3 | 05'52" | 00:17'32" |
| 4 | 05'52" | 00:23'24" |
| 5 | 05'37" | 00:29'01" |
| 6 | 05'48" | 00:34'49" |
| 7 | 05'47" | 00:40'36" |
| 8 | 05'43" | 00:46'19" |
| 9 | 05'29" | 00:51'48" |
| 10 | 05'20" | 00:57'08" |
| 10.1 | 05'26" | 00:57'46" |
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