10.5 km | 01:12:04 | 06:52/km日期: 2018-08-02 06:21 - 卡路里: 566 Cal - 總步數: 10254 - 平均步頻: 142 - 平均步幅: 102 cm - 溫度: 29°C - 濕度: 72% - PM2.5: 良好(13)
Pace: 04'41" / 06'34" / 06'44" / 06'53" / 06'50" / 07'03" / 07'09" / 07'10" / 07'18" / 07'23" / 08'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'41" (+00'54") | 1002 / 1002 | 194 / 109 |
| 2 | | 34'39" (+30'52") | 57 / 1060 | 11 / 262 |
| 3 | | 04'49" (+01'02") | 1000 / 2060 | 196 / 105 |
| 4 | | 04'16" (+00'29") | 3 / 2064 | 240 / 97 |
| 5 | | 35'12" (+31'25") | 56 / 2121 | 10 / 284 |
| 6 | | 05'02" (+01'15") | 1002 / 3123 | 196 / 101 |
| 7 | | 01:05'21" (+01'34") | 30 / 3154 | 7 / 218 |
| 8 | | 05'02" (+01'15") | 1006 / 4160 | 196 / 101 |
| 9 | | 33'03" (+29'16") | 60 / 4221 | 10 / 302 |
| 10 | | 05'06" (+01'19") | 1000 / 5221 | 195 / 100 |
| 11 | | 05'37" (+01'50") | 8 / 5230 | 160 / 111 |
| 12 | | 49'37" (+45'50") | 40 / 5271 | 4 / 503 |
| 13 | | 05'17" (+01'30") | 1002 / 6273 | 193 / 97 |
| 14 | | 43'51" (+40'04") | 45 / 6319 | 5 / 456 |
| 15 | | 05'19" (+01'32") | 1000 / 7319 | 193 / 96 |
| 16 | | 05'33" (+01'46") | 6 / 7325 | 180 / 100 |
| 17 | | 01:05'34" (+01'47") | 30 / 7355 | 6 / 254 |
| 18 | | 05'26" (+01'39") | 1000 / 8356 | 192 / 95 |
| 19 | | 39'17" (+35'30") | 50 / 8407 | 8 / 318 |
| 20 | | 05'37" (+01'50") | 1001 / 9409 | 189 / 93 |
| 21 | | 52'29" (+48'42") | 38 / 9447 | 4 / 476 |
| 22 | | 05'28" (+01'41") | 1001 / 10448 | 191 / 95 |
| 23 | | 03'47" | 4 / 10453 | 240 / 110 |
| 24 | | 29'14" (+25'27") | 68 / 10521 | 12 / 285 |
8月累積里程 : 218.93 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'41" | 00:04'41" |
| 2 | 06'34" | 00:11'15" |
| 3 | 06'44" | 00:17'59" |
| 4 | 06'53" | 00:24'52" |
| 5 | 06'50" | 00:31'42" |
| 6 | 07'03" | 00:38'45" |
| 7 | 07'09" | 00:45'54" |
| 8 | 07'10" | 00:53'04" |
| 9 | 07'18" | 01:00'22" |
| 10 | 07'23" | 01:07'45" |
| 10.5 | 08'56" | 01:12'04" |
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