10.0 km | 01:05:36 | 06:31/km日期: 2018-08-07 16:34 - 地點: 台北 - 天氣: 晴 - 卡路里: 542 Cal - 總步數: 11790 - 平均步頻: 179 - 平均步幅: 85 cm - 溫度: 34°C - 濕度: 54% - PM2.5: 良好(15)
Pace: 06'32" / 06'37" / 06'54" / 06'45" / 06'39" / 06'45" / 06'42" / 06'28" / 06'14" / 05'42" / 06'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'29" (+00'48") | 1007 / 1007 | 174 / 88 |
| 2 | | 06'36" (+00'55") | 1001 / 2008 | 178 / 85 |
| 3 | | 06'51" (+01'10") | 1005 / 3014 | 177 / 82 |
| 4 | | 06'43" (+01'02") | 1002 / 4017 | 178 / 83 |
| 5 | | 06'38" (+00'57") | 1000 / 5018 | 178 / 84 |
| 6 | | 06'46" (+01'05") | 1005 / 6023 | 178 / 82 |
| 7 | | 06'39" (+00'58") | 1006 / 7030 | 179 / 83 |
| 8 | | 06'24" (+00'43") | 1006 / 8036 | 180 / 86 |
| 9 | | 06'10" (+00'29") | 1002 / 9038 | 183 / 88 |
| 10 | | 05'41" | 1000 / 10039 | 190 / 91 |
| 11 | | 06'55" (+01'14") | 43 / 10082 | 173 / 83 |
8月累積里程 :
142.74 km 
美津濃 WAVE RIDER 18 SW 累積 :
1987.5 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'32" | 00:06'32" |
| 2 | 06'37" | 00:13'09" |
| 3 | 06'54" | 00:20'03" |
| 4 | 06'45" | 00:26'48" |
| 5 | 06'39" | 00:33'27" |
| 6 | 06'45" | 00:40'12" |
| 7 | 06'42" | 00:46'54" |
| 8 | 06'28" | 00:53'22" |
| 9 | 06'14" | 00:59'36" |
| 10 | 05'42" | 01:05'18" |
| 10.0 | 06'55" | 01:05'36" |
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