10.1 km | 00:52:53 | 05:13/km日期: 2018-08-12 14:05 - 平均心率: 161 - 卡路里: 560 Cal - 平均步頻: 164 - 溫度: 30°C - 濕度: 75% - PM2.5: 良好(16)
Pace: 05'26" / 05'22" / 05'05" / 05'09" / 05'03" / 05'03" / 05'14" / 05'23" / 05'41" / 04'51" / 04'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'26" (+00'36") | 1000 / 1000 |
| 2 | | 05'21" (+00'31") | 1000 / 2000 |
| 3 | | 05'04" (+00'14") | 1000 / 3000 |
| 4 | | 05'09" (+00'19") | 1000 / 4000 |
| 5 | | 05'02" (+00'12") | 1000 / 5000 |
| 6 | | 05'03" (+00'13") | 1000 / 6000 |
| 7 | | 05'13" (+00'23") | 1000 / 7000 |
| 8 | | 05'23" (+00'33") | 1000 / 8000 |
| 9 | | 05'40" (+00'50") | 1000 / 9000 |
| 10 | | 04'50" | 1000 / 10000 |
| 11 | | 04'37" | 130 / 10130 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
8月累積里程 :
119.44 km 
Asics Tartherzeal 6 待退 累積 :
1144.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'26" | 00:05'26" |
| 2 | 05'22" | 00:10'48" |
| 3 | 05'05" | 00:15'53" |
| 4 | 05'09" | 00:21'02" |
| 5 | 05'03" | 00:26'05" |
| 6 | 05'03" | 00:31'08" |
| 7 | 05'14" | 00:36'22" |
| 8 | 05'23" | 00:41'45" |
| 9 | 05'41" | 00:47'26" |
| 10 | 04'51" | 00:52'17" |
| 10.1 | 04'35" | 00:52'53" |
展開計圈分析
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