10.0 km | 00:52:05 | 05:11/km日期: 2014-03-13 18:18 - 地點: 南台 - 天氣: 晴 - 卡路里: 606 Cal - 溫度: 22°C - 濕度: 73%
Pace: 05'12" / 05'12" / 05'24" / 05'12" / 04'56" / 04'52" / 05'12" / 05'12" / 05'24" / 05'12" / 03'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'15" (+00'20") | 1008 / 1008 |
| 2 | | 05'12" (+00'17") | 999 / 2008 |
| 3 | | 05'25" (+00'30") | 994 / 3002 |
| 4 | | 05'12" (+00'17") | 999 / 4000 |
| 5 | | 04'55" | 1002 / 5004 |
| 6 | | 04'57" (+00'02") | 996 / 6000 |
| 7 | | 05'07" (+00'12") | 997 / 6997 |
| 8 | | 05'15" (+00'20") | 1004 / 8000 |
| 9 | | 05'26" (+00'31") | 1004 / 9006 |
| 10 | | 05'08" (+00'13") | 998 / 10004 |
| 11 | | 04'29" | 26 / 10030 |
3月累積里程 : 329.36 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'12" | 00:05'12" |
| 2 | 05'12" | 00:10'24" |
| 3 | 05'24" | 00:15'48" |
| 4 | 05'12" | 00:21'00" |
| 5 | 04'56" | 00:25'56" |
| 6 | 04'52" | 00:30'48" |
| 7 | 05'12" | 00:36'00" |
| 8 | 05'12" | 00:41'12" |
| 9 | 05'24" | 00:46'36" |
| 10 | 05'12" | 00:51'48" |
| 10.0 | 04'26" | 00:51'56" |
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