10.0 km | 01:00:46 | 06:03/km日期: 2018-08-16 05:47 - 卡路里: 689 Cal - 平均步頻: 172 - 溫度: 26°C - 濕度: 86% - PM2.5: 良好(2)
Pace: 06'25" / 06'01" / 05'55" / 05'52" / 05'54" / 06'07" / 06'02" / 06'12" / 06'22" / 05'49" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'25" (+00'37") | 1000 / 1000 |
2 | | 06'00" (+00'12") | 1000 / 2000 |
3 | | 05'55" (+00'07") | 1000 / 3000 |
4 | | 05'51" (+00'03") | 1000 / 4000 |
5 | | 05'53" (+00'05") | 1000 / 5000 |
6 | | 06'07" (+00'19") | 1000 / 6000 |
7 | | 06'02" (+00'14") | 1000 / 7000 |
8 | | 06'11" (+00'23") | 1000 / 8000 |
9 | | 06'21" (+00'33") | 1000 / 9000 |
10 | | 05'48" | 1000 / 10000 |
11 | | 05'28" | 24 / 10024 |
8月累積里程 : 83.11 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'25" | 00:06'25" |
2 | 06'01" | 00:12'26" |
3 | 05'55" | 00:18'21" |
4 | 05'52" | 00:24'13" |
5 | 05'54" | 00:30'07" |
6 | 06'07" | 00:36'14" |
7 | 06'02" | 00:42'16" |
8 | 06'12" | 00:48'28" |
9 | 06'22" | 00:54'50" |
10 | 05'49" | 01:00'39" |
10.0 | 05'26" | 01:00'47" |