21.0 km | 01:55:37 | 05:29/km日期: 2014-03-15 15:57 - 地點: 山海鐵馬道 - 卡路里: 1998 Cal - 溫度: 25°C - 濕度: 57%
Pace: 05'02" / 04'57" / 05'12" / 05'05" / 05'19" / 05'31" / 05'27" / 05'38" / 05'38" / 05'49" / 05'24" / 05'18" / 05'01" / 05'15" / 05'33" / 05'21" / 05'08" / 05'18" / 05'26" / 05'43" / 06'47" / 35'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'01" (+00'06") | 1002 / 1002 |
| 2 | | 04'55" | 1012 / 2015 |
| 3 | | 05'12" (+00'17") | 1003 / 3018 |
| 4 | | 05'06" (+00'11") | 1002 / 4021 |
| 5 | | 05'20" (+00'25") | 1008 / 5030 |
| 6 | | 05'30" (+00'35") | 1005 / 6035 |
| 7 | | 05'26" (+00'31") | 1005 / 7041 |
| 8 | | 05'39" (+00'44") | 1005 / 8047 |
| 9 | | 05'36" (+00'41") | 1010 / 9058 |
| 10 | | 05'49" (+00'54") | 1004 / 10062 |
| 11 | | 05'23" (+00'28") | 1012 / 11074 |
| 12 | | 05'15" (+00'20") | 1009 / 12084 |
| 13 | | 05'00" (+00'05") | 1009 / 13093 |
| 14 | | 05'16" (+00'21") | 1005 / 14099 |
| 15 | | 05'33" (+00'38") | 1006 / 15105 |
| 16 | | 05'20" (+00'25") | 1012 / 16118 |
| 17 | | 05'06" (+00'11") | 997 / 17115 |
| 18 | | 05'17" (+00'22") | 1013 / 18129 |
| 19 | | 05'27" (+00'32") | 1000 / 19130 |
| 20 | | 05'43" (+00'48") | 1006 / 20136 |
| 21 | | 06'58" (+02'03") | 1003 / 21139 |
| 22 | | 06'58" (+02'03") | 16 / 21156 |
| 23 | | 13'58" (+09'03") | 7 / 21163 |
| 24 | | 17'20" (+12'25") | 3 / 21167 |
3月累積里程 :
176.87 km 
adidas supernova glide boost 累積 :
612.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'02" | 00:05'02" |
| 2 | 04'57" | 00:09'59" |
| 3 | 05'12" | 00:15'11" |
| 4 | 05'05" | 00:20'16" |
| 5 | 05'19" | 00:25'35" |
| 6 | 05'31" | 00:31'06" |
| 7 | 05'27" | 00:36'33" |
| 8 | 05'38" | 00:42'11" |
| 9 | 05'38" | 00:47'49" |
| 10 | 05'49" | 00:53'38" |
| 11 | 05'24" | 00:59'02" |
| 12 | 05'18" | 01:04'20" |
| 13 | 05'01" | 01:09'21" |
| 14 | 05'15" | 01:14'36" |
| 15 | 05'33" | 01:20'09" |
| 16 | 05'21" | 01:25'30" |
| 17 | 05'08" | 01:30'38" |
| 18 | 05'18" | 01:35'56" |
| 19 | 05'26" | 01:41'22" |
| 20 | 05'43" | 01:47'05" |
| 21 | 06'47" | 01:53'52" |
| 21.0 | 35'42" | 01:55'37" |
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