10.2 km | 01:08:41 | 06:44/km日期: 2018-08-19 06:00 - 總爬升: 162 m - 卡路里: 595 Cal - 總步數: 11174 - 平均步頻: 162 - 平均步幅: 91 cm - 溫度: 27°C - 濕度: 81% - PM2.5: 良好(8)
Pace: 07'29" / 07'32" / 07'12" / 06'54" / 06'27" / 06'40" / 06'42" / 06'27" / 06'01" / 06'15" / 05'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'25" (+01'23") | 1006 / 1006 | 162 / 82 |
| 2 | | 07'29" (+01'27") | 1005 / 2011 | 162 / 82 |
| 3 | | 07'12" (+01'10") | 1007 / 3019 | 161 / 85 |
| 4 | | 06'49" (+00'47") | 1000 / 4019 | 162 / 89 |
| 5 | | 06'28" (+00'26") | 1007 / 5027 | 164 / 94 |
| 6 | | 06'37" (+00'35") | 1007 / 6034 | 162 / 92 |
| 7 | | 06'39" (+00'37") | 1004 / 7039 | 163 / 92 |
| 8 | | 06'24" (+00'22") | 1006 / 8045 | 162 / 95 |
| 9 | | 06'02" | 1008 / 9053 | 163 / 101 |
| 10 | | 06'12" (+00'10") | 1003 / 10057 | 161 / 99 |
| 11 | | 05'19" | 175 / 10232 | 162 / 115 |
8月累積里程 : 240.40 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'29" | 00:07'29" |
| 2 | 07'32" | 00:15'01" |
| 3 | 07'12" | 00:22'13" |
| 4 | 06'54" | 00:29'07" |
| 5 | 06'27" | 00:35'34" |
| 6 | 06'40" | 00:42'14" |
| 7 | 06'42" | 00:48'56" |
| 8 | 06'27" | 00:55'23" |
| 9 | 06'01" | 01:01'24" |
| 10 | 06'15" | 01:07'39" |
| 10.2 | 05'53" | 01:08'41" |
展開計圈分析
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