10.0 km | 01:08:36 | 06:51/km日期: 2018-08-30 18:00 - 卡路里: 611 Cal - 平均步頻: 170 - 溫度: 27°C - 濕度: 80% - PM2.5: 良好(8)
Pace: 06'28" / 06'42" / 06'47" / 07'00" / 06'58" / 06'56" / 06'54" / 07'02" / 06'53" / 06'54" / 03'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'27" | 1000 / 1000 |
2 | | 06'42" (+00'15") | 1000 / 2000 |
3 | | 06'47" (+00'20") | 1000 / 3000 |
4 | | 06'59" (+00'32") | 1000 / 4000 |
5 | | 06'58" (+00'31") | 1000 / 5000 |
6 | | 06'56" (+00'29") | 1000 / 6000 |
7 | | 06'53" (+00'26") | 1000 / 7000 |
8 | | 07'02" (+00'35") | 1000 / 8000 |
9 | | 06'53" (+00'26") | 1000 / 9000 |
10 | | 06'53" (+00'26") | 1000 / 10000 |
11 | | 05'39" | 8 / 10008 |
8月累積里程 :
126.14 km 美津濃 rider20 累積 :
2333.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'28" | 00:06'28" |
2 | 06'42" | 00:13'10" |
3 | 06'47" | 00:19'57" |
4 | 07'00" | 00:26'57" |
5 | 06'58" | 00:33'55" |
6 | 06'56" | 00:40'51" |
7 | 06'54" | 00:47'45" |
8 | 07'02" | 00:54'47" |
9 | 06'53" | 01:01'40" |
10 | 06'54" | 01:08'34" |
10.0 | 03'57" | 01:08'36" |