6.3 km | 00:34:24 | 05:28/km日期: 2014-03-18 18:09 - 地點: 社頭運動公園 - 卡路里: 527 Cal - 溫度: 25°C - 濕度: 66%
Pace: 05'24" / 06'09" / 05'10" / 05'15" / 05'22" / 05'13" / 06'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'47" (+00'43") | 1759 / 1759 |
| 2 | | 05'22" (+00'18") | 396 / 2156 |
| 3 | | 05'20" (+00'16") | 417 / 2574 |
| 4 | | 05'04" | 417 / 2991 |
| 5 | | 05'04" | 419 / 3411 |
| 6 | | 05'18" (+00'14") | 414 / 3826 |
| 7 | | 05'18" (+00'14") | 411 / 4237 |
| 8 | | 05'18" (+00'14") | 427 / 4665 |
| 9 | | 05'24" (+00'20") | 422 / 5087 |
| 10 | | 05'11" (+00'07") | 430 / 5517 |
| 11 | | 05'21" (+00'17") | 416 / 5934 |
| 12 | | 05'31" (+00'27") | 398 / 6333 |
3月累積里程 : 310.09 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'24" | 00:05'24" |
| 2 | 06'09" | 00:11'33" |
| 3 | 05'10" | 00:16'43" |
| 4 | 05'15" | 00:21'58" |
| 5 | 05'22" | 00:27'20" |
| 6 | 05'13" | 00:32'33" |
| 6.3 | 06'21" | 00:34'24" |
展開計圈分析
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