10.2 km | 00:54:04 | 05:17/km日期: 2014-03-19 18:51 - 地點: 交大操場 - 天氣: 好 - 卡路里: 792 Cal - 溫度: 23°C - 濕度: 88%
Pace: 05'18" / 05'17" / 05'12" / 05'21" / 05'31" / 05'13" / 05'25" / 05'16" / 05'02" / 04'58" / 06'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'17" (+00'19") | 1007 / 1007 |
2 | | 05'14" (+00'16") | 1001 / 2008 |
3 | | 05'13" (+00'15") | 1003 / 3012 |
4 | | 05'21" (+00'23") | 1010 / 4022 |
5 | | 05'31" (+00'33") | 1004 / 5027 |
6 | | 05'12" (+00'14") | 1009 / 6036 |
7 | | 05'24" (+00'26") | 1011 / 7048 |
8 | | 05'14" (+00'16") | 1003 / 8051 |
9 | | 05'02" (+00'04") | 1006 / 9057 |
10 | | 04'58" | 1006 / 10063 |
11 | | 04'59" (+00'01") | 243 / 10307 |
3月累積里程 :
103.34 km Adidas Adizero Ace 4 累積 :
2034.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'18" | 00:05'18" |
2 | 05'17" | 00:10'35" |
3 | 05'12" | 00:15'47" |
4 | 05'21" | 00:21'08" |
5 | 05'31" | 00:26'39" |
6 | 05'13" | 00:31'52" |
7 | 05'25" | 00:37'17" |
8 | 05'16" | 00:42'33" |
9 | 05'02" | 00:47'35" |
10 | 04'58" | 00:52'33" |
10.2 | 06'30" | 00:54'04" |