8.0 km | 00:59:30 | 07:23/km日期: 2018-09-05 05:34 - 總爬升: 131 m - 卡路里: 430 Cal - 平均步頻: 182 - 溫度: 27°C - 濕度: 88% - PM2.5: 良好(31)
Pace: 07'04" / 06'38" / 06'05" / 07'32" / 08'35" / 11'46" / 12'22" / 07'53" / 07'11" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'03" (+00'59") | 1000 / 1000 |
2 | | 06'38" (+00'34") | 1000 / 2000 |
3 | | 06'04" | 1000 / 3000 |
4 | | 07'32" (+01'28") | 1000 / 4000 |
5 | | 08'34" (+02'30") | 1000 / 5000 |
6 | | 06'45" (+00'41") | 1000 / 6000 |
7 | | 09'51" (+03'47") | 1000 / 7000 |
8 | | 06'40" (+00'36") | 1000 / 8000 |
9 | | 07'16" (+01'12") | 44 / 8044 |
9月累積里程 : 57.96 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'04" | 00:07'04" |
2 | 06'38" | 00:13'42" |
3 | 06'05" | 00:19'47" |
4 | 07'32" | 00:27'19" |
5 | 08'35" | 00:35'54" |
6 | 11'46" | 00:47'40" |
7 | 12'22" | 01:00'02" |
8 | 07'53" | 01:07'55" |
8.0 | 07'06" | 01:08'14" |