5.3 km | 00:40:28 | 07:37/km日期: 2014-03-20 21:05 - 卡路里: 267 Cal - 溫度: 14°C - 濕度: 74%
Pace: 07'04" / 07'28" / 07'18" / 07'21" / 09'25" / 06'06" /
基本訓練
(null) -- Jennifer Lopez - On The Floor ft. Pitbull.
Avril Lavigne feat. Chad Kroeger -- Let Me Go
(null) -- Far East Movement 東方聯盟- Like A G6
(null) -- David Guetta featuring Usher - Without You
(null) -- Jennifer Lopez - On The Floor ft. Pitbull.
(null) -- Nelly - Just A Dream
(null) -- Maroon 5 - Moves Like Jagger ft. Christina Aguilera
Diddy-Dirty Money -- Coming Home
(null) -- Maroon 5-Misery
Havana Brown (wapos.ru) -- Big Banana (ft. R3hab)
(null) -- Stan Walker - Black Box [Official Video]
3月累積里程 : 52.73 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'04" | 00:07'04" |
| 2 | 07'28" | 00:14'32" |
| 3 | 07'18" | 00:21'50" |
| 4 | 07'21" | 00:29'11" |
| 5 | 09'25" | 00:38'36" |
| 5.3 | 06'01" | 00:40'27" |
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