17.5 km | 01:32:12 | 05:15/km日期: 2018-09-10 17:11 - 地點: 龍潭 - 天氣: 陰 - 卡路里: 977 Cal - 總步數: 16150 - 平均步頻: 175 - 平均步幅: 108 cm - 溫度: 28°C - 濕度: 75%
Pace: 06'07" / 05'30" / 05'19" / 05'15" / 05'07" / 05'22" / 05'15" / 05'19" / 05'18" / 05'12" / 05'18" / 05'18" / 05'03" / 04'55" / 04'53" / 05'03" / 04'58" / 05'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'13" (+01'22") | 1005 / 1005 | 168 / 95 |
| 2 | | 05'27" (+00'36") | 1008 / 2013 | 173 / 105 |
| 3 | | 05'18" (+00'27") | 1000 / 3014 | 174 / 107 |
| 4 | | 05'14" (+00'23") | 1001 / 4015 | 175 / 108 |
| 5 | | 05'07" (+00'16") | 1009 / 5024 | 175 / 111 |
| 6 | | 05'18" (+00'27") | 1001 / 6025 | 173 / 108 |
| 7 | | 05'17" (+00'26") | 1009 / 7035 | 174 / 108 |
| 8 | | 05'13" (+00'22") | 1007 / 8043 | 174 / 109 |
| 9 | | 05'18" (+00'27") | 1008 / 9052 | 175 / 107 |
| 10 | | 05'08" (+00'17") | 1000 / 10052 | 175 / 110 |
| 11 | | 05'20" (+00'29") | 1002 / 11055 | 174 / 107 |
| 12 | | 05'18" (+00'27") | 1008 / 12063 | 175 / 107 |
| 13 | | 05'00" (+00'09") | 1009 / 13072 | 177 / 112 |
| 14 | | 04'51" | 1000 / 14073 | 177 / 115 |
| 15 | | 04'59" (+00'08") | 1008 / 15081 | 177 / 112 |
| 16 | | 04'57" (+00'06") | 1003 / 16085 | 177 / 113 |
| 17 | | 04'55" (+00'04") | 1007 / 17092 | 176 / 114 |
| 18 | | 05'11" (+00'20") | 513 / 17606 | 174 / 110 |
9月累積里程 :
567.42 km 
母子鱷魚Y拖(小黑) 第三代 累積 :
2305.9 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'07" | 00:06'07" |
| 2 | 05'30" | 00:11'37" |
| 3 | 05'19" | 00:16'56" |
| 4 | 05'15" | 00:22'11" |
| 5 | 05'07" | 00:27'18" |
| 6 | 05'22" | 00:32'40" |
| 7 | 05'15" | 00:37'55" |
| 8 | 05'19" | 00:43'14" |
| 9 | 05'18" | 00:48'32" |
| 10 | 05'12" | 00:53'44" |
| 11 | 05'18" | 00:59'02" |
| 12 | 05'18" | 01:04'20" |
| 13 | 05'03" | 01:09'23" |
| 14 | 04'55" | 01:14'18" |
| 15 | 04'53" | 01:19'11" |
| 16 | 05'03" | 01:24'14" |
| 17 | 04'58" | 01:29'12" |
| 17.5 | 05'50" | 01:32'12" |
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