10.1 km | 00:45:55 | 04:33/km日期: 2018-09-10 19:25 - 卡路里: 652 Cal - 總步數: 8552 - 平均步頻: 186 - 平均步幅: 117 cm - 溫度: 28°C - 濕度: 76%
Pace: 05'12" / 04'42" / 04'18" / 04'21" / 04'23" / 04'24" / 04'34" / 04'35" / 04'34" / 04'31" / 05'04" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'12" (+00'55") | 1002 / 1002 | 176 / 109 |
2 | | 04'41" (+00'24") | 1000 / 2003 | 180 / 117 |
3 | | 04'17" | 1002 / 3006 | 188 / 123 |
4 | | 04'21" (+00'04") | 1010 / 4016 | 188 / 121 |
5 | | 04'19" (+00'02") | 1000 / 5016 | 189 / 122 |
6 | | 04'23" (+00'06") | 1000 / 6017 | 190 / 119 |
7 | | 04'33" (+00'16") | 1002 / 7020 | 187 / 117 |
8 | | 04'34" (+00'17") | 1003 / 8023 | 188 / 116 |
9 | | 04'35" (+00'18") | 1004 / 9028 | 187 / 116 |
10 | | 04'30" (+00'13") | 1001 / 10029 | 188 / 117 |
11 | | 04'04" | 69 / 10099 | 190 / 128 |
9月累積里程 : 99.97 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'12" | 00:05'12" |
2 | 04'42" | 00:09'54" |
3 | 04'18" | 00:14'12" |
4 | 04'21" | 00:18'33" |
5 | 04'23" | 00:22'56" |
6 | 04'24" | 00:27'20" |
7 | 04'34" | 00:31'54" |
8 | 04'35" | 00:36'29" |
9 | 04'34" | 00:41'03" |
10 | 04'31" | 00:45'34" |
10.1 | 05'01" | 00:45'55" |