10.7 km | 00:59:22 | 05:33/km日期: 2018-09-19 16:56 - 總爬升: 134 m - 卡路里: 713 Cal - 平均步頻: 120 - 溫度: 31°C - 濕度: 71% - PM2.5: 良好(18)
Pace: 05'19" / 05'24" / 05'19" / 05'54" / 06'36" / 05'26" / 05'28" / 05'28" / 05'16" / 05'28" / 07'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'18" (+00'02") | 1000 / 1000 |
| 2 | | 05'23" (+00'07") | 1000 / 2000 |
| 3 | | 05'18" (+00'02") | 1000 / 3000 |
| 4 | | 05'53" (+00'37") | 1000 / 4000 |
| 5 | | 06'35" (+01'19") | 1000 / 5000 |
| 6 | | 05'26" (+00'10") | 1000 / 6000 |
| 7 | | 05'28" (+00'12") | 1000 / 7000 |
| 8 | | 05'27" (+00'11") | 1000 / 8000 |
| 9 | | 05'16" | 1000 / 9000 |
| 10 | | 05'27" (+00'11") | 1000 / 10000 |
| 11 | | 05'37" (+00'21") | 665 / 10665 |
9月累積里程 : 253.35 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'19" | 00:05'19" |
| 2 | 05'24" | 00:10'43" |
| 3 | 05'19" | 00:16'02" |
| 4 | 05'54" | 00:21'56" |
| 5 | 06'36" | 00:28'32" |
| 6 | 05'26" | 00:33'58" |
| 7 | 05'28" | 00:39'26" |
| 8 | 05'28" | 00:44'54" |
| 9 | 05'16" | 00:50'10" |
| 10 | 05'28" | 00:55'38" |
| 10.7 | 07'59" | 01:00'57" |
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