10.1 km | 00:57:42 | 05:42/km日期: 2018-09-20 05:32 - 總爬升: 181 m - 地點: 屏東市區 - 天氣: 晴 - 卡路里: 573 Cal - 平均步頻: 190 - 溫度: 28°C - 濕度: 77% - PM2.5: 良好(7)
Pace: 06'04" / 06'06" / 05'58" / 06'08" / 05'29" / 05'41" / 05'41" / 05'44" / 05'18" / 05'04" / 05'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'03" (+01'00") | 1000 / 1000 |
2 | | 06'05" (+01'02") | 1000 / 2000 |
3 | | 05'58" (+00'55") | 1000 / 3000 |
4 | | 06'08" (+01'05") | 1000 / 4000 |
5 | | 05'29" (+00'26") | 1000 / 5000 |
6 | | 05'40" (+00'37") | 1000 / 6000 |
7 | | 05'40" (+00'37") | 1000 / 7000 |
8 | | 05'44" (+00'41") | 1000 / 8000 |
9 | | 05'18" (+00'15") | 1000 / 9000 |
10 | | 05'03" | 1000 / 10000 |
11 | | 05'05" (+00'02") | 99 / 10099 |
9月累積里程 :
253.35 km brooks 27 累積 :
2026.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'04" | 00:06'04" |
2 | 06'06" | 00:12'10" |
3 | 05'58" | 00:18'08" |
4 | 06'08" | 00:24'16" |
5 | 05'29" | 00:29'45" |
6 | 05'41" | 00:35'26" |
7 | 05'41" | 00:41'07" |
8 | 05'44" | 00:46'51" |
9 | 05'18" | 00:52'09" |
10 | 05'04" | 00:57'13" |
10.1 | 05'00" | 00:57'43" |