12.0 km | 01:18:03 | 06:29/km日期: 2018-09-20 19:44 - 總爬升: 110 m - 卡路里: 736 Cal - 溫度: 28°C - 濕度: 80% - PM2.5: 普通(41)
Pace: 06'11" / 06'08" / 06'13" / 06'05" / 06'00" / 06'15" / 06'18" / 10'13" / 05'56" / 06'00" / 05'48" / 05'52" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'08" (+00'18") | 996 / 996 |
2 | | 06'05" (+00'15") | 1000 / 1996 |
3 | | 06'13" (+00'23") | 1000 / 2997 |
4 | | 06'07" (+00'17") | 1007 / 4004 |
5 | | 06'01" (+00'11") | 995 / 5000 |
6 | | 06'11" (+00'21") | 1010 / 6011 |
7 | | 06'20" (+00'30") | 992 / 7004 |
8 | | 10'12" (+04'22") | 1000 / 8005 |
9 | | 05'54" (+00'04") | 1004 / 9009 |
10 | | 05'58" (+00'08") | 1003 / 10012 |
11 | | 05'50" | 1009 / 11022 |
12 | | 05'50" | 1002 / 12024 |
13 | | 05'30" | 15 / 12039 |
9月累積里程 :
328.15 km 母子鱷魚 三代吖拖 累積 :
15060.1 kmAndroid - Sony E6653 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'11" | 00:06'11" |
2 | 06'08" | 00:12'19" |
3 | 06'13" | 00:18'32" |
4 | 06'05" | 00:24'37" |
5 | 06'00" | 00:30'37" |
6 | 06'15" | 00:36'52" |
7 | 06'18" | 00:43'10" |
8 | 10'13" | 00:53'23" |
9 | 05'56" | 00:59'19" |
10 | 06'00" | 01:05'19" |
11 | 05'48" | 01:11'07" |
12 | 05'52" | 01:16'59" |
12.0 | 05'33" | 01:17'09" |