10.2 km | 00:59:41 | 05:51/km日期: 2018-09-21 07:39 - 總爬升: 263 m - 地點: 西安市体育场 - 卡路里: 596 Cal - 平均步頻: 166
Pace: 05'43" / 05'49" / 05'46" / 05'35" / 05'46" / 05'51" / 05'57" / 05'57" / 05'56" / 05'58" / 06'21" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'57" (+00'22") | 1000 / 1000 |
2 | | 05'49" (+00'14") | 1000 / 2000 |
3 | | 05'45" (+00'10") | 1000 / 3000 |
4 | | 05'35" | 1000 / 4000 |
5 | | 05'45" (+00'10") | 1000 / 5000 |
6 | | 05'50" (+00'15") | 1000 / 6000 |
7 | | 05'56" (+00'21") | 1000 / 7000 |
8 | | 05'57" (+00'22") | 1000 / 8000 |
9 | | 05'55" (+00'20") | 1000 / 9000 |
10 | | 05'57" (+00'22") | 1000 / 10000 |
11 | | 06'20" (+00'45") | 181 / 10181 |
9月累積里程 : 234.01 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'43" | 00:05'43" |
2 | 05'49" | 00:11'32" |
3 | 05'46" | 00:17'18" |
4 | 05'35" | 00:22'53" |
5 | 05'46" | 00:28'39" |
6 | 05'51" | 00:34'30" |
7 | 05'57" | 00:40'27" |
8 | 05'57" | 00:46'24" |
9 | 05'56" | 00:52'20" |
10 | 05'58" | 00:58'18" |
10.2 | 06'19" | 00:59'27" |