3.7 km | 00:18:43 | 05:02/km日期: 2014-03-25 15:57 - 卡路里: 323 Cal - 溫度: 27°C - 濕度: 64%
Pace: 03'58" / 05'30" / 05'17" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'06" (+02'51") | 241 / 241 |
2 | | 03'40" (+01'25") | 245 / 486 |
3 | | 02'15" | 221 / 708 |
4 | | 04'26" (+02'11") | 258 / 967 |
5 | | 05'06" (+02'51") | 237 / 1205 |
6 | | 05'18" (+03'03") | 242 / 1447 |
7 | | 05'43" (+03'28") | 241 / 1688 |
8 | | 05'36" (+03'21") | 243 / 1932 |
9 | | 05'23" (+03'08") | 238 / 2170 |
10 | | 05'39" (+03'24") | 247 / 2417 |
11 | | 05'12" (+02'57") | 243 / 2660 |
12 | | 05'11" (+02'56") | 243 / 2904 |
13 | | 06'23" (+04'08") | 237 / 3142 |
14 | | 04'55" (+02'40") | 243 / 3385 |
15 | | 04'48" (+02'33") | 242 / 3628 |
16 | | 05'06" (+02'51") | 114 / 3742 |
3月累積里程 :
115.99 km SKECHERS GOrun 53500RDGY 累積 :
1538.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 03'58" | 00:03'58" |
2 | 05'30" | 00:09'28" |
3 | 05'17" | 00:14'45" |
3.7 | 05'33" | 00:18'43" |