40.3 km | 04:27:11 | 06:37/km日期: 2018-09-30 03:44 - 總爬升: 406 m - 卡路里: 2177 Cal - 平均步頻: 167
Pace: 06'45" / 06'10" / 06'14" / 07'04" / 06'09" / 06'20" / 06'14" / 06'40" / 06'04" / 07'38" / 05'53" / 05'54" / 05'59" / 09'19" / 06'06" / 06'33" / 06'27" / 05'33" / 05'25" / 05'35" / 08'20" / 08'46" / 05'50" / 10'05" / 05'50" / 05'33" / 07'42" / 05'28" / 05'35" / 05'35" / 06'07" / 09'58" / 06'11" / 05'55" / 05'37" / 07'00" / 06'18" / 06'08" / 08'39" / 06'40" / 05'56" /
9月累積里程 :
407.09 km 
Adidas BOSTON BOOST 6(綠) 累積 :
2054.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'45" | 00:06'45" |
| 2 | 06'10" | 00:12'55" |
| 3 | 06'14" | 00:19'09" |
| 4 | 07'04" | 00:26'13" |
| 5 | 06'09" | 00:32'22" |
| 6 | 06'20" | 00:38'42" |
| 7 | 06'14" | 00:44'56" |
| 8 | 06'40" | 00:51'36" |
| 9 | 06'04" | 00:57'40" |
| 10 | 07'38" | 01:05'18" |
| 11 | 05'53" | 01:11'11" |
| 12 | 05'54" | 01:17'05" |
| 13 | 05'59" | 01:23'04" |
| 14 | 09'19" | 01:32'23" |
| 15 | 06'06" | 01:38'29" |
| 16 | 06'33" | 01:45'02" |
| 17 | 06'27" | 01:51'29" |
| 18 | 05'33" | 01:57'02" |
| 19 | 05'25" | 02:02'27" |
| 20 | 05'35" | 02:08'02" |
| 21 | 08'20" | 02:16'22" |
| 22 | 08'46" | 02:25'08" |
| 23 | 05'50" | 02:30'58" |
| 24 | 10'05" | 02:41'03" |
| 25 | 05'50" | 02:46'53" |
| 26 | 05'33" | 02:52'26" |
| 27 | 07'42" | 03:00'08" |
| 28 | 05'28" | 03:05'36" |
| 29 | 05'35" | 03:11'11" |
| 30 | 05'35" | 03:16'46" |
| 31 | 06'07" | 03:22'53" |
| 32 | 09'58" | 03:32'51" |
| 33 | 06'11" | 03:39'02" |
| 34 | 05'55" | 03:44'57" |
| 35 | 05'37" | 03:50'34" |
| 36 | 07'00" | 03:57'34" |
| 37 | 06'18" | 04:03'52" |
| 38 | 06'08" | 04:10'00" |
| 39 | 08'39" | 04:18'39" |
| 40 | 06'40" | 04:25'19" |
| 40.3 | 05'56" | 04:27'11" |
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