16.0 km | 01:26:13 | 05:22/km日期: 2018-09-30 08:17 - 卡路里: 1302 Cal - 平均步頻: 172 - 溫度: 26°C - 濕度: 52% - PM2.5: 良好(20)
Pace: 05'32" / 05'22" / 05'12" / 05'07" / 05'28" / 05'29" / 05'10" / 05'16" / 05'30" / 05'28" / 05'26" / 05'32" / 05'28" / 05'32" / 05'26" / 05'09" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'32" (+00'26") | 1000 / 1000 |
| 2 | | 05'21" (+00'15") | 1000 / 2000 |
| 3 | | 05'12" (+00'06") | 1000 / 3000 |
| 4 | | 05'06" | 1000 / 4000 |
| 5 | | 05'24" (+00'18") | 1000 / 5000 |
| 6 | | 05'32" (+00'26") | 1000 / 6000 |
| 7 | | 05'09" (+00'03") | 1000 / 7000 |
| 8 | | 05'16" (+00'10") | 1000 / 8000 |
| 9 | | 05'29" (+00'23") | 1000 / 9000 |
| 10 | | 05'28" (+00'22") | 1000 / 10000 |
| 11 | | 05'25" (+00'19") | 1000 / 11000 |
| 12 | | 05'32" (+00'26") | 1000 / 12000 |
| 13 | | 05'28" (+00'22") | 1000 / 13000 |
| 14 | | 05'31" (+00'25") | 1000 / 14000 |
| 15 | | 05'26" (+00'20") | 1000 / 15000 |
| 16 | | 05'09" (+00'03") | 1000 / 16000 |
| 17 | | 04'44" | 21 / 16021 |
9月累積里程 : 59.62 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'32" | 00:05'32" |
| 2 | 05'22" | 00:10'54" |
| 3 | 05'12" | 00:16'06" |
| 4 | 05'07" | 00:21'13" |
| 5 | 05'28" | 00:26'41" |
| 6 | 05'29" | 00:32'10" |
| 7 | 05'10" | 00:37'20" |
| 8 | 05'16" | 00:42'36" |
| 9 | 05'30" | 00:48'06" |
| 10 | 05'28" | 00:53'34" |
| 11 | 05'26" | 00:59'00" |
| 12 | 05'32" | 01:04'32" |
| 13 | 05'28" | 01:10'00" |
| 14 | 05'32" | 01:15'32" |
| 15 | 05'26" | 01:20'58" |
| 16 | 05'09" | 01:26'07" |
| 16.0 | 05'18" | 01:26'14" |
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