12.7 km | 01:09:54 | 05:30/km日期: 2018-10-02 04:47 - 平均心率: 161 - 卡路里: 777 Cal - 平均步頻: 176 - 溫度: 23°C - 濕度: 67% - PM2.5: 良好(22)
Pace: 02'36" / 06'11" / 05'30" / 05'03" / 05'04" / 05'18" / 05'16" / 05'22" / 05'14" / 04'32" / 04'39" / 13'16" / 08'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'45" (+02'13") | 1000 / 1000 |
| 2 | | 06'10" (+01'38") | 1000 / 2000 |
| 3 | | 05'30" (+00'58") | 1000 / 3000 |
| 4 | | 05'02" (+00'30") | 1000 / 4000 |
| 5 | | 05'03" (+00'31") | 1000 / 5000 |
| 6 | | 05'17" (+00'45") | 1000 / 6000 |
| 7 | | 05'16" (+00'44") | 1000 / 7000 |
| 8 | | 05'21" (+00'49") | 1000 / 8000 |
| 9 | | 05'13" (+00'41") | 1000 / 9000 |
| 10 | | 04'32" | 1000 / 10000 |
| 11 | | 04'39" (+00'07") | 1000 / 11000 |
| 12 | | 05'53" (+01'21") | 1000 / 12000 |
| 13 | | 07'14" (+02'42") | 706 / 12706 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
10月累積里程 : 301.36 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 02'36" | 00:02'36" |
| 2 | 06'11" | 00:08'47" |
| 3 | 05'30" | 00:14'17" |
| 4 | 05'03" | 00:19'20" |
| 5 | 05'04" | 00:24'24" |
| 6 | 05'18" | 00:29'42" |
| 7 | 05'16" | 00:34'58" |
| 8 | 05'22" | 00:40'20" |
| 9 | 05'14" | 00:45'34" |
| 10 | 04'32" | 00:50'06" |
| 11 | 04'39" | 00:54'45" |
| 12 | 13'16" | 01:08'01" |
| 12.7 | 08'12" | 01:13'49" |
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