10.1 km | 01:24:47 | 08:23/km日期: 2018-10-01 19:13 - 卡路里: 621 Cal - 平均步頻: 164 - 溫度: 24°C - 濕度: 67% - PM2.5: 良好(31)
Pace: 08'31" / 08'55" / 08'34" / 08'37" / 08'34" / 08'10" / 08'27" / 08'30" / 07'50" / 07'33" / 11'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'30" (+00'58") | 1000 / 1000 |
| 2 | | 08'54" (+01'22") | 1000 / 2000 |
| 3 | | 08'33" (+01'01") | 1000 / 3000 |
| 4 | | 08'37" (+01'05") | 1000 / 4000 |
| 5 | | 08'33" (+01'01") | 1000 / 5000 |
| 6 | | 08'10" (+00'38") | 1000 / 6000 |
| 7 | | 08'26" (+00'54") | 1000 / 7000 |
| 8 | | 08'29" (+00'57") | 1000 / 8000 |
| 9 | | 07'50" (+00'18") | 1000 / 9000 |
| 10 | | 07'32" | 1000 / 10000 |
| 11 | | 11'03" (+03'31") | 101 / 10101 |
10月累積里程 : 132.72 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'31" | 00:08'31" |
| 2 | 08'55" | 00:17'26" |
| 3 | 08'34" | 00:26'00" |
| 4 | 08'37" | 00:34'37" |
| 5 | 08'34" | 00:43'11" |
| 6 | 08'10" | 00:51'21" |
| 7 | 08'27" | 00:59'48" |
| 8 | 08'30" | 01:08'18" |
| 9 | 07'50" | 01:16'08" |
| 10 | 07'33" | 01:23'41" |
| 10.1 | 11'01" | 01:24'48" |
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