19.1 km | 01:48:04 | 05:39/km日期: 2018-10-03 04:49 - 卡路里: 1167 Cal - 總步數: 18204 - 平均步頻: 168 - 平均步幅: 104 cm - 溫度: 20°C - 濕度: 74% - PM2.5: 良好(10)
Pace: 05'58" / 04'58" / 07'15" / 05'45" / 05'26" / 05'13" / 05'03" / 05'00" / 05'03" / 05'00" / 04'51" / 04'57" / 04'54" / 05'49" / 05'37" / 05'28" / 06'32" / 06'13" / 08'54" / 01'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'49" (+00'59") | 1027 / 1027 | 121 / 141 |
| 2 | | 05'16" (+00'26") | 1001 / 2029 | 149 / 127 |
| 3 | | 06'58" (+02'08") | 1009 / 3039 | 179 / 80 |
| 4 | | 05'42" (+00'52") | 1003 / 4043 | 180 / 97 |
| 5 | | 05'23" (+00'33") | 1006 / 5049 | 182 / 101 |
| 6 | | 05'12" (+00'22") | 1001 / 6050 | 182 / 104 |
| 7 | | 05'03" (+00'13") | 1007 / 7058 | 182 / 108 |
| 8 | | 04'57" (+00'07") | 1009 / 8067 | 184 / 109 |
| 9 | | 04'58" (+00'08") | 1005 / 9072 | 182 / 109 |
| 10 | | 04'58" (+00'08") | 1005 / 10078 | 182 / 110 |
| 11 | | 04'50" | 1001 / 11079 | 182 / 113 |
| 12 | | 04'56" (+00'06") | 1001 / 12081 | 182 / 110 |
| 13 | | 04'57" (+00'07") | 1003 / 13085 | 181 / 111 |
| 14 | | 05'47" (+00'57") | 1001 / 14086 | 175 / 98 |
| 15 | | 05'36" (+00'46") | 1007 / 15094 | 176 / 101 |
| 16 | | 06'10" (+01'20") | 1005 / 16099 | 169 / 95 |
| 17 | | 05'31" (+00'41") | 1015 / 17115 | 175 / 103 |
| 18 | | 07'06" (+02'16") | 1020 / 18135 | 133 / 105 |
| 19 | | 07'46" (+02'56") | 1016 / 19152 | 132 / 97 |
10月累積里程 : 448.82 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'58" | 00:05'58" |
| 2 | 04'58" | 00:10'56" |
| 3 | 07'15" | 00:18'11" |
| 4 | 05'45" | 00:23'56" |
| 5 | 05'26" | 00:29'22" |
| 6 | 05'13" | 00:34'35" |
| 7 | 05'03" | 00:39'38" |
| 8 | 05'00" | 00:44'38" |
| 9 | 05'03" | 00:49'41" |
| 10 | 05'00" | 00:54'41" |
| 11 | 04'51" | 00:59'32" |
| 12 | 04'57" | 01:04'29" |
| 13 | 04'54" | 01:09'23" |
| 14 | 05'49" | 01:15'12" |
| 15 | 05'37" | 01:20'49" |
| 16 | 05'28" | 01:26'17" |
| 17 | 06'32" | 01:32'49" |
| 18 | 06'13" | 01:39'02" |
| 19 | 08'54" | 01:47'56" |
| 19.1 | 01'52" | 01:48'04" |
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