10.0 km | 00:56:34 | 05:38/km日期: 2018-10-04 06:05 - 卡路里: 685 Cal - 平均步頻: 180 - 溫度: 21°C - 濕度: 74% - PM2.5: 良好(9)
Pace: 05'56" / 05'38" / 05'45" / 05'36" / 05'31" / 05'37" / 05'38" / 05'31" / 05'30" / 05'45" / 06'28" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'55" (+00'25") | 1000 / 1000 |
2 | | 05'38" (+00'08") | 1000 / 2000 |
3 | | 05'44" (+00'14") | 1000 / 3000 |
4 | | 05'36" (+00'06") | 1000 / 4000 |
5 | | 05'31" (+00'01") | 1000 / 5000 |
6 | | 05'36" (+00'06") | 1000 / 6000 |
7 | | 05'38" (+00'08") | 1000 / 7000 |
8 | | 05'31" (+00'01") | 1000 / 8000 |
9 | | 05'30" | 1000 / 9000 |
10 | | 05'44" (+00'14") | 1000 / 10000 |
11 | | 06'33" (+01'03") | 18 / 10018 |
10月累積里程 : 106.87 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'56" | 00:05'56" |
2 | 05'38" | 00:11'34" |
3 | 05'45" | 00:17'19" |
4 | 05'36" | 00:22'55" |
5 | 05'31" | 00:28'26" |
6 | 05'37" | 00:34'03" |
7 | 05'38" | 00:39'41" |
8 | 05'31" | 00:45'12" |
9 | 05'30" | 00:50'42" |
10 | 05'45" | 00:56'27" |
10.0 | 06'17" | 00:56'34" |