11.2 km | 01:02:34 | 05:34/km日期: 2018-10-04 18:36 - 卡路里: 790 Cal - 平均步頻: 176 - 溫度: 23°C - 濕度: 75% - PM2.5: 良好(9)
Pace: 05'58" / 05'51" / 05'46" / 05'36" / 05'32" / 05'32" / 05'23" / 05'22" / 05'18" / 05'19" / 05'37" / 05'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'58" (+00'40") | 1000 / 1000 |
| 2 | | 05'50" (+00'32") | 1000 / 2000 |
| 3 | | 05'45" (+00'27") | 1000 / 3000 |
| 4 | | 05'35" (+00'17") | 1000 / 4000 |
| 5 | | 05'32" (+00'14") | 1000 / 5000 |
| 6 | | 05'32" (+00'14") | 1000 / 6000 |
| 7 | | 05'22" (+00'04") | 1000 / 7000 |
| 8 | | 05'21" (+00'03") | 1000 / 8000 |
| 9 | | 05'18" | 1000 / 9000 |
| 10 | | 05'18" | 1000 / 10000 |
| 11 | | 05'37" (+00'19") | 1000 / 11000 |
| 12 | | 05'42" (+00'24") | 235 / 11235 |
10月累積里程 : 260.29 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'58" | 00:05'58" |
| 2 | 05'51" | 00:11'49" |
| 3 | 05'46" | 00:17'35" |
| 4 | 05'36" | 00:23'11" |
| 5 | 05'32" | 00:28'43" |
| 6 | 05'32" | 00:34'15" |
| 7 | 05'23" | 00:39'38" |
| 8 | 05'22" | 00:45'00" |
| 9 | 05'18" | 00:50'18" |
| 10 | 05'19" | 00:55'37" |
| 11 | 05'37" | 01:01'14" |
| 11.2 | 05'43" | 01:02'35" |
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