12.3 km | 00:57:49 | 04:42/km日期: 2018-10-05 19:07 - 卡路里: 598 Cal - 溫度: 25°C - 濕度: 66% - PM2.5: 良好(7)
Pace: 04'44" / 04'41" / 04'34" / 04'39" / 04'40" / 04'36" / 04'46" / 04'41" / 04'41" / 04'42" / 04'40" / 04'33" / 05'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'43" (+00'12") | 1000 / 1000 |
| 2 | | 04'39" (+00'08") | 992 / 1992 |
| 3 | | 04'31" | 1005 / 2998 |
| 4 | | 04'41" (+00'10") | 1010 / 4008 |
| 5 | | 04'38" (+00'07") | 990 / 4999 |
| 6 | | 04'39" (+00'08") | 1002 / 6001 |
| 7 | | 04'43" (+00'12") | 1009 / 7010 |
| 8 | | 04'43" (+00'12") | 1004 / 8015 |
| 9 | | 04'41" (+00'10") | 1003 / 9018 |
| 10 | | 04'41" (+00'10") | 996 / 10015 |
| 11 | | 04'35" (+00'04") | 1001 / 11017 |
| 12 | | 04'34" (+00'03") | 1007 / 12024 |
| 13 | | 05'24" (+00'53") | 283 / 12307 |
10月累積里程 :
258.62 km 
HOKE arahi 累積 :
1587.5 kmAndroid - Sony E6853 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'44" | 00:04'44" |
| 2 | 04'41" | 00:09'25" |
| 3 | 04'34" | 00:13'59" |
| 4 | 04'39" | 00:18'38" |
| 5 | 04'40" | 00:23'18" |
| 6 | 04'36" | 00:27'54" |
| 7 | 04'46" | 00:32'40" |
| 8 | 04'41" | 00:37'21" |
| 9 | 04'41" | 00:42'02" |
| 10 | 04'42" | 00:46'44" |
| 11 | 04'40" | 00:51'24" |
| 12 | 04'33" | 00:55'57" |
| 12.3 | 05'31" | 00:57'33" |
展開計圈分析
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