10.0 km | 01:06:11 | 06:35/km日期: 2018-10-05 19:02 - 卡路里: 541 Cal - 總步數: 11516 - 平均步頻: 174 - 平均步幅: 87 cm - 溫度: 24°C - 濕度: 72% - PM2.5: 良好(16)
Pace: 07'07" / 06'45" / 06'37" / 06'33" / 06'33" / 06'42" / 06'35" / 06'30" / 06'05" / 06'11" / 17'11" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'03" (+00'57") | 1008 / 1008 | 170 / 83 |
2 | | 06'44" (+00'38") | 1001 / 2009 | 174 / 85 |
3 | | 06'37" (+00'31") | 1008 / 3018 | 175 / 85 |
4 | | 06'30" (+00'24") | 1010 / 4028 | 175 / 87 |
5 | | 06'29" (+00'23") | 1007 / 5035 | 175 / 87 |
6 | | 06'36" (+00'30") | 1002 / 6038 | 174 / 86 |
7 | | 06'34" (+00'28") | 1000 / 7038 | 174 / 86 |
8 | | 06'29" (+00'23") | 1000 / 8039 | 176 / 87 |
9 | | 06'06" | 1010 / 9050 | 177 / 92 |
10 | | 06'07" (+00'01") | 1005 / 10055 | 176 / 92 |
10月累積里程 : 152.72 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'07" | 00:07'07" |
2 | 06'45" | 00:13'52" |
3 | 06'37" | 00:20'29" |
4 | 06'33" | 00:27'02" |
5 | 06'33" | 00:33'35" |
6 | 06'42" | 00:40'17" |
7 | 06'35" | 00:46'52" |
8 | 06'30" | 00:53'22" |
9 | 06'05" | 00:59'27" |
10 | 06'11" | 01:05'38" |
10.0 | 17'11" | 01:06'11" |