7.1 km | 00:52:05 | 07:20/km日期: 2018-10-05 21:14 - 卡路里: 478 Cal - 平均步頻: 148
Pace: 07'11" / 06'57" / 07'05" / 07'03" / 06'46" / 06'59" / 08'32" / 15'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'10" (+00'24") | 1000 / 1000 |
2 | | 06'57" (+00'11") | 1000 / 2000 |
3 | | 07'04" (+00'18") | 1000 / 3000 |
4 | | 07'03" (+00'17") | 1000 / 4000 |
5 | | 06'46" | 1000 / 5000 |
6 | | 06'59" (+00'13") | 1000 / 6000 |
7 | | 08'32" (+01'46") | 1000 / 7000 |
8 | | 15'15" (+08'29") | 101 / 7101 |
10月累積里程 :
354.49 km ASICS 亞瑟士
ASICS 亞瑟士
累積 :
20194.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'11" | 00:07'11" |
2 | 06'57" | 00:14'08" |
3 | 07'05" | 00:21'13" |
4 | 07'03" | 00:28'16" |
5 | 06'46" | 00:35'02" |
6 | 06'59" | 00:42'01" |
7 | 08'32" | 00:50'33" |
7.1 | 15'20" | 00:52'06" |