10.0 km | 01:05:45 | 06:34/km日期: 2018-10-06 05:53 - 卡路里: 985 Cal - 平均步頻: 168 - 溫度: 25°C - 濕度: 64% - PM2.5: 普通(43)
Pace: 06'55" / 06'32" / 06'42" / 06'36" / 06'27" / 06'35" / 06'27" / 06'33" / 06'33" / 06'23" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'55" (+00'32") | 1000 / 1000 |
| 2 | | 06'31" (+00'08") | 1000 / 2000 |
| 3 | | 06'42" (+00'19") | 1000 / 3000 |
| 4 | | 06'35" (+00'12") | 1000 / 4000 |
| 5 | | 06'27" (+00'04") | 1000 / 5000 |
| 6 | | 06'34" (+00'11") | 1000 / 6000 |
| 7 | | 06'27" (+00'04") | 1000 / 7000 |
| 8 | | 06'32" (+00'09") | 1000 / 8000 |
| 9 | | 06'32" (+00'09") | 1000 / 9000 |
| 10 | | 06'23" | 1000 / 10000 |
| 11 | | 06'07" | 5 / 10005 |
10月累積里程 : 70.26 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'55" | 00:06'55" |
| 2 | 06'32" | 00:13'27" |
| 3 | 06'42" | 00:20'09" |
| 4 | 06'36" | 00:26'45" |
| 5 | 06'27" | 00:33'12" |
| 6 | 06'35" | 00:39'47" |
| 7 | 06'27" | 00:46'14" |
| 8 | 06'33" | 00:52'47" |
| 9 | 06'33" | 00:59'20" |
| 10 | 06'23" | 01:05'43" |
| 10.0 | 05'43" | 01:05'45" |
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