6.3 km | 00:30:47 | 04:53/km日期: 2014-03-30 13:38 - 卡路里: 485 Cal - 溫度: 24°C - 濕度: 60%
Pace: 03'53" / 05'02" / 04'01" / 05'31" / 04'01" / 06'32" / 06'11" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 03'52" | 1513 / 1513 |
2 | | 06'08" (+02'16") | 515 / 2028 |
3 | | 03'58" (+00'06") | 1510 / 3538 |
4 | | 07'09" (+03'17") | 510 / 4049 |
5 | | 03'58" (+00'06") | 1503 / 5553 |
6 | | 10'06" (+06'14") | 522 / 6075 |
7 | | 04'03" (+00'11") | 209 / 6285 |
3月累積里程 :
101.80 km adidas adizero Takumi-sen 累積 :
1097.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 03'53" | 00:03'53" |
2 | 05'02" | 00:08'55" |
3 | 04'01" | 00:12'56" |
4 | 05'31" | 00:18'27" |
5 | 04'01" | 00:22'28" |
6 | 06'32" | 00:29'00" |
6.2 | 07'20" | 00:30'47" |