11.2 km | 01:17:57 | 06:56/km日期: 2018-10-08 20:52 - 卡路里: 605 Cal - 總步數: 12926 - 平均步頻: 165 - 平均步幅: 86 cm - 溫度: 25°C - 濕度: 84%
Pace: 08'19" / 07'12" / 07'09" / 07'04" / 06'48" / 06'47" / 06'42" / 06'40" / 06'35" / 06'16" / 06'54" / 06'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 08'17" (+01'59") | 1002 / 1002 | 138 / 86 |
2 | | 07'09" (+00'51") | 1006 / 2008 | 170 / 81 |
3 | | 07'09" (+00'51") | 1007 / 3016 | 169 / 82 |
4 | | 06'59" (+00'41") | 1000 / 4016 | 170 / 83 |
5 | | 06'47" (+00'29") | 1000 / 5017 | 171 / 85 |
6 | | 06'45" (+00'27") | 1002 / 6020 | 172 / 85 |
7 | | 06'44" (+00'26") | 1006 / 7026 | 173 / 85 |
8 | | 06'35" (+00'17") | 1012 / 8038 | 174 / 87 |
9 | | 06'29" (+00'11") | 1001 / 9040 | 167 / 92 |
10 | | 06'18" | 1003 / 10043 | 174 / 90 |
11 | | 06'52" (+00'34") | 1000 / 11043 | 146 / 99 |
12 | | 06'41" (+00'23") | 219 / 11262 | 169 / 88 |
10月累積里程 : 152.72 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'19" | 00:08'19" |
2 | 07'12" | 00:15'31" |
3 | 07'09" | 00:22'40" |
4 | 07'04" | 00:29'44" |
5 | 06'48" | 00:36'32" |
6 | 06'47" | 00:43'19" |
7 | 06'42" | 00:50'01" |
8 | 06'40" | 00:56'41" |
9 | 06'35" | 01:03'16" |
10 | 06'16" | 01:09'32" |
11 | 06'54" | 01:16'26" |
11.2 | 06'55" | 01:17'57" |