8.1 km | 01:07:13 | 08:17/km日期: 2018-10-09 19:41 - 卡路里: 186 Cal - 平均步頻: 172 - 溫度: 28°C - 濕度: 72% - PM2.5: 良好(19)
Pace: 11'20" / 08'11" / 07'03" / 06'32" / 06'51" / 06'22" / 07'26" / 12'48" / 06'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 11'19" (+04'57") | 1000 / 1000 |
| 2 | | 08'10" (+01'48") | 1000 / 2000 |
| 3 | | 07'02" (+00'40") | 1000 / 3000 |
| 4 | | 06'32" (+00'10") | 1000 / 4000 |
| 5 | | 06'50" (+00'28") | 1000 / 5000 |
| 6 | | 06'22" | 1000 / 6000 |
| 7 | | 07'26" (+01'04") | 1000 / 7000 |
| 8 | | 12'46" (+06'24") | 1000 / 8000 |
| 9 | | 06'46" (+00'24") | 102 / 8102 |
10月累積里程 : 136.20 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 11'20" | 00:11'20" |
| 2 | 08'11" | 00:19'31" |
| 3 | 07'03" | 00:26'34" |
| 4 | 06'32" | 00:33'06" |
| 5 | 06'51" | 00:39'57" |
| 6 | 06'22" | 00:46'19" |
| 7 | 07'26" | 00:53'45" |
| 8 | 12'48" | 01:06'33" |
| 8.1 | 06'39" | 01:07'14" |
展開計圈分析
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